Three weeks from today!! The launch of season 1 of the INTERWOVXN podcast!!
We are in awe of the women we get to share with you and the conversations that have manifested from the planting of this seed!
Join the conversation & download the Wovxn Wellness Guides on our website!
This weekend felt as though summer arrived in full force here in Milwaukee so let's start harnessing that energy! Summer is the optimal time to create and connect. Just as with ovulation (our hormonal peak of the cycle), it is a time of increased confidence and communication!
Yes! This!! Middle life offers an opportunity to shed what no longer serves you and fully embody the person you are and life you want to live. It isn't all downhill from here- perhaps the best is yet to come!
What is Perimenopause? Are you a woman in your 30's or 40's experiencing changes in your menstrual cycle or feeling like your hormones are out of alignment? You are not alone! It is normal for our bodies/cycles to change with age so let's talk about it!! Knowledge is Power!
Many women over 35 are experiencing the convergence of the various stages of womanhood in ways that our mothers and grandmothers did not. Let's discuss and support each phase and stage to normalize this new reality. Download the Wovxn Wellness Guides as they become available!
"Perimenopause doesn't have to be a battle...At first I felt betrayed by my body, but perimenopause doesn’t have to be my enemy."
We love this article by @JordanRosenfeld. Let's discuss ways to support the process and minimize the fear.
https://t.co/GAatHEi36K
Just wrapped on recording with this lovely woman and her friend Megan! Cat is the host and producer of Know Them Be Them Raise Them- a podcast for raising strong girls and supporting the women doing it. We are excited to share their conversation this summer! Join us @INTERWOVXN
"I remember thinking...what is everything, and what is nothing? Cuz to me it was nothing but in other peoples’ perspectives it’s everything… Perspective is crazy powerful. And it defines the worlds we live in." ~katie
What is your everything? Has age changed your perspective?
Shhhhhhhh #perimenopause#menopause
We have a few rules for Menopause Club:
First rule of Menopause Club - you talk about it.
Second rule of Menopause Club - you talk about it.
Third rule of Menopause Club - refer to first and second rule.
To my Interwovxn partner and treasured friend - Welcome to 45 Rebecca!! 🎉💫 Excited and honored to explore this phase of life with you and other women! ❤️❤️ Theresa
"Always having to do the big, elaborate organic meals, I did learn to let go of that...all of the things I said 'I'm never going to do THAT!' and here I am, HOT DOG LADY!" ~Maggie (Season 1)
As you move through middle life, what is something that would serve you to let go of and what might be one thing that feels most important to embrace?
Join the conversation- podcast to come in June!
#womensupportingwomen#interwovxn#middlelife#Identity#womenover40