Iowa Sleep Center

The Iowa Sleep specializes in the evaluation and treatment of sleep disorders in both adults and children.

[Iowa Sleep Center @IowaSleep]

For most school starts in less than a week. Now is the time to get your school aged children ready to hit the books! https://t.co/ziABnfwLu0

[Health Radio Online @HealthProRadio]

@IowaSleep https://t.co/gYNHHOlpK3 - Most adults need 7-9 hours a night for the best amount of sleep but some people may need as few as 6 hours or as many as 10 hours of sleep each day. #SleepingHours

[Iowa Sleep Center @IowaSleep]

New study could lead to new treatments for poor sleep. https://t.co/RNLj6HdnXN

[Iowa Sleep Center @IowaSleep]

America's epidemic of sleep deprivation could be costing us millions - CBS News https://t.co/A7LSMonqKs

[Iowa Sleep Center @IowaSleep]

Not getting the sleep you'd like? Check out our Tips for Waking Up Refreshed in the Morning at https://t.co/2VtXVxcgOt.

[Iowa Sleep Center @IowaSleep]

Thank you for joining us while we talked about Sleep Awareness Week. We hope you will made sleep a priority in your day! Visit https://t.co/aG5EG8ATy7 for more information. #SleepAwarenessWeek2018 #YourDayBeginsWithSleep

[Iowa Sleep Center @IowaSleep]

Everybody is “aware” of sleep—we all do it every day. But in many cases, we have gotten accustomed to deprioritizing it in our own lives. That is why we hold Sleep Awareness Week annually #SleepAwarenessWeek2018 #YourDayBeginsWithSleep

[Iowa Sleep Center @IowaSleep]

Sleep is an important component of maintaining a healthy lifestyle. Start prioritizing sleep today. #SleepAwarenessWeek2018 #YourDayBeginsWithSleep

[Iowa Sleep Center @IowaSleep]

Philips Celebrates World Sleep Day Early: Annual Global Sleep Survey Results, Overnight Concert https://t.co/QjEM0kpvXI

[Iowa Sleep Center @IowaSleep]

Make sleep the first thing on your to-do list. The rest of your life will become more healthy and productive. #SleepAwarenessWeek2018 #YourDayBeginsWithSleep

[Iowa Sleep Center @IowaSleep]

The National Sleep Foundation has resources for getting better sleep, learning about your sleep, treating sleep disorders, and finding the latest data and research. Better sleep is only a click away. Visit https://t.co/aG5EG8ATy7 #YourDayBeginsWithSleep #SleepAwarenessWeek2018

[Iowa Sleep Center @IowaSleep]

Take the first step to achieving your goals by getting a good night’s sleep.
#SleepAwarenessWeek2018 #YourDayBeginsWithSleep

[Iowa Sleep Center @IowaSleep]

The clock is the perfect model for prioritizing sleep: the new day doesn’t begin when you wake up, it’s already beginning when you go to bed! Visit https://t.co/aG5EG8ATy7 for more information. #SleepAwarenessWeek2018
#YourDayBeginsWithSleep

[Iowa Sleep Center @IowaSleep]

Sleep unlocks better productivity, better health, better moods and countless other benefits. And all of these things begin a cycle of improving our lives. #YourDayBeginsWithSleep https://t.co/aG5EG8ATy7

[Iowa Sleep Center @IowaSleep]

As many kids get ready to return to school from Spring Break, check our blog for some tips on developing healthy sleep habits for children. https://t.co/qnQlCKyVq6

[Iowa Sleep Center @IowaSleep]

This Sleep Awareness Week, is March 11-17, but the benefits of sleep follow you all year long. Visit https://t.co/aG5EG8ATy7 to learn more. #SleepAwarenessWeek2018 #YourDayBeginsWithSleep

[Iowa Sleep Center @IowaSleep]

Planning on a Spring Break getaway? Don't forget your CPAP! See our blog from Dede Benson, our nurse practitioner, with tips on traveling with your CPAP. https://t.co/yCpdtX1q0a

[Iowa Sleep Center @IowaSleep]

After #DST, we all feel our performance suffer for a whole week after losing just one hour of sleep on one night. Think about what we subject ourselves to all the time when we don’t get enough sleep on a nightly basis. #SleepAwarenessWeek2018 #YourDayBeginsWithSleep

[Iowa Sleep Center @IowaSleep]

Join the Iowa Sleep and American Academy of Sleep Medicine bring awareness to insomnia today. Visit Iowa Sleep blog at https://t.co/IKgJfMv6DQ for tips on dealing with insomnia.

[Iowa Sleep Center @IowaSleep]

Don't forget to spring your clocks forward this Saturday before you go to bed!