Smart Work: Why Athletes Should Focus On Recovery 🔋.
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Maximizing an athlete’s performance is not only a matter of training.
It also depends on finding the… https://t.co/gvfTeHN1Ba
One-Leg Strength Training for Athletes?
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Many athletes and active individuals incorporate a 2-leg support (bilateral) strength training into their training… https://t.co/651LpCdpKR
Minimal or Maximal Shoes 👟 : Which Is Good For Me 🏃♂️🏃♀️?
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As a runner, have you wondered what type of shoe is best for you?
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Should you go with a thinner,… https://t.co/f5QmLlgzZf
RUNNERS and KNEE PAIN 🚨: Your Running Form Matters.
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Up to 79% of all runners have reported injuries to their lower body. HALF of these injuries occur at the KNEE JOINT [𝚃𝚊𝚞𝚗𝚝𝚘𝚗 𝚎𝚝 𝚊𝚕… https://t.co/l2PJbi03Od
⚾️ Baseball Arm Pain 🚨: Where Is Your “Breakdown”?
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The pitching motion (or any throwing motion) consists of a sequence of high-speed 🏎 body movements. The lower body [𝕢𝕦𝕒𝕕𝕣𝕚𝕔𝕖𝕡𝕤,… https://t.co/yQTM1O8pHu
KNEE PAIN 🚨: Are your BIOMECHANICS on point 🦵?
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Whether you are a runner 🏃♀️, hooper ⛹️♂️, or just an active person, the way you move can affect your performance (and risk for injury… https://t.co/wFWNu5f5cn
STRENGTH Training for Running 🏃♀️🏃♂️?
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Distance running carries the risk of developing overuse injuries 🤕, due to the increased amount of mileage and therefore ⬆️ mechanical stress over… https://t.co/gnlnWfrn3Z
New year... new fitness resolution 💪?
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You made the decision to start...now what?
Are you armed with enough information to stay injury-free?
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READ our “3-Point Checklist For The… https://t.co/sk5qH1KLjb
Happy Holidays! We’re celebrating with a chance for you to win a brand new @HypericeUSA Vyper 2.0 Foam Roller! Be sure you’re following us, like this photo, tag 3 friends, and follow our… https://t.co/nh4gPNpXyV
🏃♂️🏃♀️Runners just want to keep on running. Just ask apriljoymc. Whether you’re looking to keep up your mileage during an injury rehab or just wanting to recovering from a high mileage… https://t.co/RxUfH44TFa
When you’re a runner 🏃♀️🏃♂️and all you want to do is run. •
#tbt to when @Jayna_LehmanDPT tried out our @Hydroworx water treadmill. •
Best used for your recovery days and/or recovering… https://t.co/sN1QyroJ6a
whit3_iverson eyeing 👀 the Hypervolt...
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What’s your favorite RECOVERY tool 🔋🔧?
One of our top choices is the @HypericeUSA Hypervolt, a handheld vibration massage device. It’s… https://t.co/nBuGunorbk
“A dream doesn’t become reality through magic; it takes sweat, determination and hard work.”
💬: Colin Powell
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Whether you are battling back from an injury or working on reaching that… https://t.co/sFVkUkLOqW
GIVEAWAY! We’re celebrating 4th of July and reaching 11K followers with a chance to win a brand new @HypericeUSA Vyper 2.0 Foam Roller! We’ll be introducing thehooprx, our basketball… https://t.co/lNINplRbeF
Want to Thank Peter Lingas and his Entire Staff @IPIMovement for all there hard work they put into my son to get his Body right and ready for the next Day or… https://t.co/IuZaHFB1lR