I’m going give someone random who retweets this tweet $10,000 because it’s my birthday and I feel like being nice ☺️ (you have to be following me so I can dm you the code if you win)
@Montybrython I've thought this for a while, video games included. Been thinking of doing a podcast on better living diet and excercise wise. Also talking about finding things in real life to replace the "need" people feel for the internet or bad foods. We should do it together, hmu some time
@Montybrython @MikeTheBard Your trainer sounds smart. I just got off a building phase so I just went on keto like a week ago. Pretty excited to see what I look like when I am done cutting down. Gonna post some pics and then back to more building. Lemme see how you're doing when you hit your goals.
@Montybrython Ok cool, a lot of people get down the wrong path but it seems like you have your goal and know how to get there. Now let's just see if we can get @MrMing011 on board. Turn that young lad into a mini Arnold
@Montybrython Just from looking at Twitter seems like you did keto to drop the large amounts of mass and now you're getting to the part where you can start putting on muscle instead of just losing fat. I'd keep keto up for a while still before switching diets but keto isnt good for building.
@Montybrython Damn dude you've been killing it. Great job on all the progress. Took me the longest time to figure out that you can work out as hard as you want but wont get anywhere without proper meal plans or diet. Keep it up, next time I see you irl I wanna see 6 packs on both of us.
Hey guys sorry no workout yesterday, today is prob gonna be the same fate as I have more meetings today for work. Gonna try to get something out if not I'll see you tomorrow for a truly epic total body workout
:)
Hey guys got an Upper body massacre lined up for you along with some cardio. All you need is a floor to push against and a pull-up bar (optional). Hope to see you guys there :)