Ippon Gym

Bournemouth’s newest Martial Arts and unique Fitness Centre. Classes include MMA,Brazilian Jiujitsu, Muay Thai, Boxing, Circuits,

[Ippon Gym @IpponGym]

Wishing you a very Happy Easter!

[Ippon Gym @IpponGym]

Monday Classes at Ippon
6.30 - 7.30am BJJ
12.00 - 1.00 pm BJJ Open Mat
4.30 - 5.30pm Kids BJJ
5.30 - 6.30 Muay Thai Fundamentals
5:30 - 6:30 No GI
6.30 - 8.00 Advanced Muay Thai
6.30 - 8.00pm MMA
*No joining fee until end of February
*Free trial class if you register online

[Ippon Gym @IpponGym]

FRIDAY CLASSES
6.30am - 7.30am NO-GI Open Mat
4.30pm - 5.30pm KIDS BJJ with Jeff
5.30pm - 6.30pm NO-GI
6.30pm - 8.00pm Multi Discipline Sparring

[Ippon Gym @IpponGym]

THURSDAY CLASSES
6.30am - 7.30am Circuits
7.00am - 8.00am Womens Thai Boxing
12.00 -1.00pm Ginastica Natural
4.30pm - 5.30pm Kids BJJ
5.30pm - 6.30 BJJ Fundamentals
5.30pm - 6.30pm Wrestling
6.30pm - 8.30pm BJJ

[Ippon Gym @IpponGym]

WEDNESDAY CLASSES
6.30am - 7.30am BJJ
12 -1pm BJJ Open Mat
5.30pm - 6.30pm Muay Thai Fundamentals
6.00pm - 8.00pm Advanced Muay Thai & Sparring
SEE YOU THERE!👊

[Ippon Gym @IpponGym]

TUESDAY CLASSES
6.30 - 7.30am Circuits
4.30pm - 5.30pm Kids BJJ
5.30pm - 6.30pm BJJ Fundamentals
5.30 - 6.30pm MMA Fundamentals
6.30 - 8.30pm BJJ

[Ippon Gym @IpponGym]

MONDAY CLASSES
6.30 - 7.30am BJJ
12.30-1.30 BJJ OPEN MAT
4.30-5.30 KIDS BJJ 4-7 years old
5.30 - 6.30 MUAY THAI FUNDAMENTALS
5:30 - 6:30 NO GI BJJ
6.30 - 8.00 ADVANCED MUAY THAI

[Mr Lee's Pure Foods 🇬🇧🇺🇸 @MrLeesPureFoods]

*WIN* #chinesenewyear #competition. Tell us which Chinese zodiac animal you are & your traits. One winner each day!

[FDIN @FDINUK]

Mr Lee’s Noodles Nominated as Finalist for ‘Product of the Year’ - https://t.co/2XTbGaqZdQ

[Jeff Lawson @Mr_Ippon]

Fighter fuel sorted. Thanks @mrleesnoodles

[Paige Williams @paigewilliams03]

Second session of the day ✅ @IpponGym

[Mr Lee's Pure Foods 🇬🇧🇺🇸 @MrLeesPureFoods]

Brand Ambassador:
WHO: Jeff Lawson @IpponGym
WHAT: Brazilian #jujitsu #athlete
FLAVOUR: Dragon Fire Mushroom
#noodlelove #noodles #nutrition

[2000 AD Comics @2000AD]

Now available to order - brand new Judge Dredd T-shirts from @Scramble_ https://t.co/Iqap4oWHQw

[Judge Dredd @JudgeDredd]

Now available to order - brand new Judge Dredd T-shirts from @Scramble_ https://t.co/wWGbNZpqti

[Ippon Gym @IpponGym]

We buy local and ❤️❤️❤️ love supporting local business @jimmyicedcoffee @Scramble_ @mrleesnoodles @Mr_Ippon

[Ippon Gym @IpponGym]

Need a work out idea? Try this whole body fat burning strength circuit. https://t.co/sDdm95RSjw

[Ippon Gym @IpponGym]

New Year fat burner - James King’s challenging routine will help you vaporise winter weight gain. https://t.co/4pa0RAnaBl

[Ippon Gym @IpponGym]

Happy New Year! Here is to a great 2016!

[Ippon Gym @IpponGym]

Are superfoods really super? https://t.co/G1CItxqN4P