Dr. Bhushan Kumar IPS (Ret)

Dr. Bhushan Kumar Upadhyay IPS (R)
Mind Management Expert | M. A. Sanskrit, PhD. Sanskrit Phonetics

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

Conducted a session on Stress Management and Emotional Wellness for the officers of the Directorate General Maritime Administration, Mumbai on 11 th August, 26.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

बीज मंत्रों की शक्ति : एक ध्वनि में ब्रह्मांड https://t.co/aByPNSJkyP

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

Addressed VNIT students, Nagpur on Mind Management and Emotional Intelligence.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

An interactive session with the recruits of Police Training College, Marol, Mumbai on Mind Management- Life Management.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

Delivered a talk on Emotional Intelligence for the MBA students of the Arihant Institute of Business Management, Pune.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

Workshop on Stress Management and Emotional Intelligence for the Police recruits, Police Training College, Nanvij, Pune.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

@PNRai1 Great. Jai Hanuman

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

Delivered a lecture on Stress Management and Emotional Intelligence for the officers and personnel of the Maharashtra State Reserve Police Force, Group 11 , Navi Mumbai.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

From pressure to purpose: sharing practical insights on stress management and resilience with faculty at VNIT.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

Addressed the students and staff of the Rajiv Gandhi Institute of Technology, Chandrapur, Maharashtra.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

My book
Yoga and Mind Management launched at the hands of the Vice Chancellor of KKSU
University Ramtek ,Shri Atul Narayan Vaidya in the presence of the Commissioner of Police Nagpur, Dr Ravinder Singal, Shri Vijay Phansikar, the editor, the Hitavada and other dignitaries.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

It was a great honour to meet the Hon’ble CM of Bihar, Shri Samrat Chaudhary, Sir at the CM secretariat, Patna.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

Conducted an Emotional Intelligence workshop for Maharashtra Police Housing & Welfare Corporation, Mumbai—focusing on self-awareness, empathy, and thoughtful responses. Integrated Yoga and neuroscience to build inner stability and better emotional understanding.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

Honoured to attend convocation of Somaiya College,Mumbai. Emphasized education as liberation, rising youth stress, and the need for emotional training & Yoga. Urged restraint from substance abuse, pride in our culture, and importance of determination with clear career planning.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

It was an honour to meet Shri Nityanand Rai Sir, Hon’ ble Minister of State for Home Affairs, GOI at Nagpur Police Headquarters during All India
police Duty meet.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

Felicitated the women police personnel on the eve of the International Women’s Day at Nagpur organised by Sai Sporting Club.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

Honoured to deliver a lecture to the officers and personnel of GRP-8, State Reserve Police Force, Goregaon, Mumbai, on Stress Management and Emotional Intelligence based upon Yoga and Neuroscience.
We discussed breath awareness and emotional practices to enhance focus and calm.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

A lecture on Emotional Intelligence and Stress Management was delivered for police officers and personnel at the Detective Training School, Nashik. It focused on handling stress, improving self-awareness, and strengthening decision-making under pressure.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

Had the privilege of addressing DySP and PSI cadets at the Maharashtra Police Academy, Nashik on Stress Management and Emotional Intelligence. We reflected on how inner stability strengthens leadership and resilience in uniformed service. Inspiring to see young officers.

[Dr. Bhushan Kumar IPS (Ret) @IPSBhushanKumar]

Conducted a meaningful workshop for the officers and police personnel of the State Reserve Police Force, Group 9, Amravati, focusing on stress management and emotional intelligence.
The session highlighted inner resilience, emotional balance, and mindful responses under pressure.