Ira Garonzik

[Ira Garonzik @Iradaina6]

@BenGaronzik Trip of a lifetime. Will never forget this week!!

[Ben Garonzik @BenGaronzik]

We are #InTown

[F&M Wrestling @FandMWrestling]

Mason Leiphart, Josh Palmucci, Brandon Carr and James Conway all earn Scholar All-America recognition from the NWCA
https://t.co/djQo96U3FE

[F&M Wrestling @FandMWrestling]

So many memories in these last five years. James Truly represented the best in @FandMCollege student-athletes.

108 wins on the mat and the only Elite 90 Award winner in school history in the classroom. No doubt, a legendary career for James Conway!

[Orioles Theory @OsTheory]

Gunnar Henderson’s home-run with Coldplay in the background is pure cinema 🥹

[F&M Wrestling @FandMWrestling]

184: James Conway drops a 7-4 decision to Campos of American. Picked up a pair of stall calls in the third but his opponent escaped long enough to hold the lead.

We know nobody will work harder in the next two weeks. Until Cleveland ...

[The Hockey News @TheHockeyNews]

Jack Hughes: the first player in hockey history to have a Bar Mitzvah and a Golden Goal! Pretty cool!

[F&M Wrestling @FandMWrestling]

Thanks to @abc27News & @LukeDreyerTV for talking with James Conway and our coaching staff about the winningest D1 @NCAAWrestling Athlete this season. If you think we forgot about the student part, he is also the 2024 Elite 90 Award recipient.

https://t.co/WnZsM4T8lN

[F&M Wrestling @FandMWrestling]

184: Conway picks up the fall to clinch F&M's first win over Hofstra since 1996, snapping a 9-match skid in the process.

[NCAA Men's Wrestling @NCAAWrestling]

NCAA has released updated standings for the 2025-2026 #NCAAWrestling Awards 🤼��♂️

Top 10 DI Tech Falls leader details via thread.

1️⃣ @wrestlingbucks
2️⃣ @FandMWrestling
3️⃣ @CycloneWR
4️⃣ @HokiesWrestling
5️⃣ @CardWrestling
6️⃣ @GopherWrestling
7️⃣ @LockHavenWrstl
8️⃣ @CULionsWR
9️⃣ @HokiesWrestling
🔟 @RUWrestling

[F&M Wrestling @FandMWrestling]

#⃣5⃣

James Conway has moved into the top five nationally at 184 lbs., including today's first NCAA Coaches' Ranking

https://t.co/hN7JXip4dy

[vincent gioffre, jr @vgioffrejr]

James Conway.
@FandMWrestling.
@Google him!
He wins.
In the classroom (Elite 90 Award Winner - @Google it!)
And on the mat.

[F&M Wrestling @FandMWrestling]

James Conway is leading the way in Division I wrestling with 10 tech falls and 24 wins in the first awards ranking list.
https://t.co/3KkIr2dyWo

[F&M Wrestling @FandMWrestling]

James Conway does it❗️The Diplomats have a Lehman Open Champion after the #⃣7⃣ wrestler in the country goes 5-0 on Friday.

📰 https://t.co/KC40zC04RB

[zick @izecoldisaac]

@WrestlingSNL James conway

[Ben Garonzik @BenGaronzik]

Welcome home.

[F&M Wrestling @FandMWrestling]

#⃣7⃣

James Conway is the consensus seventh-ranked wrestler in the country after taking home @EIWAwrestling Wrestler of the Week honors for the third time in his career

https://t.co/oDT2tieOFy

[Austin Sommer @AustinSommer]

Two weeks later and he’s making me look smart.

[Saturday Night Lights @WrestlingSNL]

A little more on James Conway, your CKLV champ:

• 3.99 GPA in Biochemistry & Molecular Biology (with a Spanish minor)
• 99th percentile MCAT — The med school admissions exam

Balancing elite wrestling with a future in medicine. What an incredible student-athlete.