Iron Hawk Duathlon

[Iron Hawk Duathlon @IronHawkDu]

@liyang1204 Here it is!!! #2016Champ

[Iron Hawk Duathlon @IronHawkDu]

What a beautiful day for racing!! Congrats to Liyang Wang and Kirstie Kniaziew on winning the Sprint Duathlon.

[Iron Hawk Duathlon @IronHawkDu]

Keeping our fingers crossed for good weather.

[Iron Hawk Duathlon @IronHawkDu]

Remember to park across the street in the bus company parking lot.

[Iron Hawk Duathlon @IronHawkDu]

Need to relax after the race....we will have a yoga instructor conducting a class around 10:30

[Iron Hawk Duathlon @IronHawkDu]

Due to the predicted weather for Saturday afternoon, the new start time for the Youth races will be at noon.

[Iron Hawk Duathlon @IronHawkDu]

Iron Hawk is just around the corner. Don't forget to sign-up before prices increase again on May 1st. #JustDuIt

[Canadian Duathlon @du_enthusiasts]

Don't forget to register for @IronHawkDu and @MultiSportCan Woodstock races that are fast approaching!

[Iron Hawk Duathlon @IronHawkDu]

Discount pricing ends this week. Sign-up by March 31st to save $$$. https://t.co/eQuOB4HKqu

[Iron Hawk Duathlon @IronHawkDu]

Only 2 months until this year's Iron Hawk. Signup today and save!!! https://t.co/eQuOB4HKqu

[Barrie Shepley @Barrieshepley]

What's next for @c3trainingclub alumni @LSandersTri ? The @freshii @skechersGO @Louis_Garneau talks about 2016. https://t.co/73Hjfy4M80

[Iron Hawk Duathlon @IronHawkDu]

Sign-up today and SAVE$$$ Last day before prices go up. #SprintDuathlon #DoADu #YouthDuathlon #Relay #5K

[Iron Hawk Duathlon @IronHawkDu]

Mark your calendar.....Iron Hawk Duathlon is back!!!! May 7th. Visit https://t.co/eQuOB4HKqu to register early and save $$$.

[Canadian Duathlon @du_enthusiasts]

The 2016 Duathlon - Ontario edition is up and running! https://t.co/HqWC5vDIw2

[Iron Hawk Duathlon @IronHawkDu]

Congratulation @LSandersTri on winning Ironman Arizona!!!!

[Iron Hawk Duathlon @IronHawkDu]

CBC Windsor TV news report on Lionel Sanders and Iron Hawk Duathlon. Starts at 9:10 mark. http://t.co/AtjbBG7MH0

[Iron Hawk Duathlon @IronHawkDu]

CBC News story about the Iron Hawk Duathlon and Lionel Sanders. http://t.co/yPZRWRRbDh

[Iron Hawk Duathlon @IronHawkDu]

@du_enthusiasts results are posted at http://t.co/xQWPyuPO9G

[Iron Hawk Duathlon @IronHawkDu]

@nytimes acb

[Iron Hawk Duathlon @IronHawkDu]

@nytimes @nytopinion