Ironman Swim Squad

[Ironman Swim Squad @Ironmansquad]

Location:
St. Stithians Olympic Size Pool (50m)
Swimming Times
October:
Wednesday & Friday 6 am, Saturday 3pm
November:
Wednesday & Friday 5:45 am, Saturday 3pm
December:
Wednesday & Friday 5:30 am, Saturday... https://t.co/CIOSE5rdDe

[Ironman Swim Squad @Ironmansquad]

Hey guys our first session this season will be at 6am on Wednesday morning 3 October!

[Ironman Swim Squad @Ironmansquad]

Squad Fees:
R550 per month, payable on the first swim session of the month.

R275 per month, payable on the... https://t.co/uj2ojQAGci

[Ironman Swim Squad @Ironmansquad]

Hey guys our first session this season will be at 6am on Wednesday morning!

[Ironman Swim Squad @Ironmansquad]

Spring is in a month's time. Time to start swimming guys.

[Ironman Swim Squad @Ironmansquad]

https://t.co/Sf99QqmnwS https://t.co/o1XVCACShq

[Ironman Swim Squad @Ironmansquad]

Duncan upping his swim milage in prep for the big day https://t.co/lZHNrp22hG

[Ironman Swim Squad @Ironmansquad]

https://t.co/U58NiUnexu

[Ironman Swim Squad @Ironmansquad]

Swimming starts on Friday 2 October!
Check out our website for more details.... http://t.co/c62N74BLbm

[Ironman Swim Squad @Ironmansquad]

Thunder and bad lightening here. No swimming! Enjoy the weekend.

[Ironman Swim Squad @Ironmansquad]

No swimming today. Too much thunder and lightening at the moment here!!

[Ironman Swim Squad @Ironmansquad]

Merry Christmas everyone, all the best with training in 2015!!

[Ironman Swim Squad @Ironmansquad]

@Ironmansquad. Swimming at. @ 7am tom and next week

[Ironman Swim Squad @Ironmansquad]

Squad swimming starts at 5.30 tom!!

[Ironman Swim Squad @Ironmansquad]

Raining at saints. Water is very cold, going to swim at Bryanston. V + A

[Ironman Swim Squad @Ironmansquad]

Let's do the Time Freight Heia Safari Swim Challenge on Saturday Morning! Swimming at Saints on Saturday is... http://t.co/WFgiPjncIL

[Ironman Swim Squad @Ironmansquad]

Swim Squad http://t.co/xpBMba1uGm

[Ironman Swim Squad @Ironmansquad]

Swimming starts at Saints at 6am on Wednesday! 1 October 2014. Everyone will be welcome, Triathletes, Masters,... http://t.co/vNtDzXWvjf

[Ironman Swim Squad @Ironmansquad]

Sun City Swim is on 18th October. Early Bird entries close on Monday 1st Sept http://t.co/m7vvlYEqua go... http://t.co/T3KcJLTFsv

[Ironman Swim Squad @Ironmansquad]

@lrivett1 was he behind the fence or infront?