Dr. Isy Wellness

Doctor • Mom |
Maternal Health Literacy Coach
Helping C-section Moms Recover with Confidence

[Dr. Isy Wellness @isiomasSpace]

Hey Mama, do you know you can start OVULATING as early as 4-6 weeks Post delivery? Which means you can get pregnant even before your first Menstruation #maternalhealth

[Dr. Isy Wellness @isiomasSpace]

In most people, the dizziness that keeps coming and going is often attributed to stress and even tiredness
But when it feels like the room is moving, spinning, or shifting, that’s usually vertigo, not ordinary dizziness.
Knowing the difference matters.

[Dr. Isy Wellness @isiomasSpace]

Sudden and unexplained weight loss
Constant tiredness
Loss of appetite
Mood change and even personality change
Cough
Altered bowel movement

[First Doctor @FirstDoctor]

What are the early signs of cancer people should be aware of?

[Dr. Isy Wellness @isiomasSpace]

@aproko_doctor Of course most Sore throats are viral but hardly do patients believe, they want strong antibiotics

[Dr. Isy Wellness @isiomasSpace]

@aproko_doctor I really don't know who initiated this, amplicox for somethroat😩

[Dr. Isy Wellness @isiomasSpace]

Pain in your throat, feeling of something stuck in your throat, difficulties swallowing, unresolved cracky voice can be a warning ⚠️ of a problem in your throat
Seek medical help 🙏

[Dr. Isy Wellness @isiomasSpace]

With the help of an ENT doctor, that stuffy nose, facial pressure, coloured discharge from your nose that you have been struggling with, can be taken care of 🙏🙏

[Dr. Isy Wellness @isiomasSpace]

@OGdukeneurosurg Pomo😂😂😂

[Dr. Isy Wellness @isiomasSpace]

Stop assuming that your health concern will go away on its own or it is just an ordinary.......bla bla bla
Please seek medical care as a matter of importance

[Dr. Isy Wellness @isiomasSpace]

I love you all and am looking forward to a healthier, happier and fit life with you ❤️❤️❤️❤️

#90dayschallenge #90daysworkout #workoutcomplete

[Dr. Isy Wellness @isiomasSpace]

Thank you friends and buddies for this wonderful journey, you guys are the best
I can't imagine not having you with me throughout these 90 days,
My special shout out to you my Gs who pinned with me making sure I was continuously motivated. #FitnessMotivation

[Dr. Isy Wellness @isiomasSpace]

know that this is just the beginning because I've not only become stronger but built a lifestyle to healthier life

Guys, welcome to a new realm of fitness where we'll continue to encourage, motivate, and share tips to becoming a better version of ourselves.

[Dr. Isy Wellness @isiomasSpace]

I can't love and appreciate you less, know that you hold a special place in my heart and I'm not taking any of your efforts for granted
Thanks for the huge milestones we have attained together #fitlife #FitnessMotivation #

[Dr. Isy Wellness @isiomasSpace]

Happy new year Friends, don't forget to prioritize your health this year. Keep taking care of your body by: exercising, eating healthy, being grateful, putting up a positive attitude&mindset, having some basic medical checks, resting and seeking help when necessary.
Yeah, we can

[Dr. Isy Wellness @isiomasSpace]

90 Days workout Challenge, day 82 ✅. Christmas Day edition Walking to fitness, weight loss & strong core
#MerryChristmas #christmasworkout

[Dr. Isy Wellness @isiomasSpace]

@SamdGreat01 Congratulations madam

[Dr. Isy Wellness @isiomasSpace]

@drpepple_ We're NCCMDS

[Dr. Isy Wellness @isiomasSpace]

Wow! Isioma, if anyone had earlier told me you could do this..I will definitely not have believed.
Congratulations girl.🎉🥰
#day60 ✅ workout
60 days of mental transformation, better self, better health, building a healthy routine, positive energy
#fitness #motivation #10ksteps

[Dr. Isy Wellness @isiomasSpace]

Another day to keep moving for a better health
Walk at your own pace at the comfort of your home
#day55 ✅ workout of 90 days challenge
#10000steps ✅
Join my live workouts let's have fun keeping fit

#liveworkout #briskwalk #10000steps #indoorworkout #exercise #motivation

[Dr. Isy Wellness @isiomasSpace]

Another day to keep moving for a better health
#day54 ✅ workout of 90 days challenge for fitness and healthy life
#10000steps ✅ done

#liveworkout #walkingworkout #indoorworkout #beginnersworkout #weightloss