AvatarX

[AvatarX @IsraX69]

Charley FOP paa o

[𝐀𝐒𝐊 @askghmedia]

JUST IN —

A U.S. court has sentenced 33-year-old Ghanaian-American Kelvin Owusu Nkwantabisa, also known as ‘Kevin Brown’ to 17 years in federal prison for leading an international Business Email Compromise (BEC) and money laundering scheme that defrauded businesses and individuals of over $38 million.

[Augustus @AugustusDelano]

Underrated life hacks:
- pray first thing every morning, last thing every night
- always keep an open notebook and pen within sight
- halve the amount time you allot yourself to read books & do your work
- extend your vision out by 5-10 years, then reverse engineer to present
- every time you catch yourself worrying, immediately surrender it to God
- never stop learning, ever, no matter what
- recognize no one is stopping you more than yourself

[moneymakingda 👑 @DaMulaa]

Fumbling a bad bitch is a humbling experience.

[Leon @MindMatterMoney]

If you want to become mentally strong, open this:

[segun🇦🇷🧩 @meetsegun]

How life feels after making life changing money.

[daz @MetamateDaz]

I’m 27 and genuinely am not optimistic about life at all. jobs look bleak, pay isn’t enough. I won’t be able to afford a studio apartment, only a room in a house which I can’t do. I will probably never own a house. I can’t get a mortgage. I can’t rent due to such high prices. Forget having kids at this point. Meanwhile the older generation says we don’t work hard enough. What is the point of living genuinely in these conditions?

[Science girl @sciencegirl]

How to write Greek letters

[a @abiodun_]

me procrastinating on that one twitter article everyone’s saying we should read

[AvatarX @IsraX69]

@ProphetBomaAbel YES

[• @WordsCocoon]

give it time!

[New Mentalities @NewMentalities]

The Power of Chosen Pain.

[¥ë☆ @Him_edits]

Fr💔

[CokerBuilds | Fat Loss Coach @BuildsCoker]

If you’re new to the gym—whether you want to lose fat or build muscles—the classic 3x per week full-body split is your sure bet.

Monday, Wednesday, Friday = Full body

Tuesday, Thursday, Saturday, Sunday = Off

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[CokerBuilds | Fat Loss Coach @BuildsCoker]

PS: FREE Download👇🏾

Amazing Training Plan To Get Lean WITHOUT Spending Hours In The Gym (Even If You Don't Have Training Experience)

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[lynk @lynk0x]

Now think about this

[CokerBuilds | Fat Loss Coach @BuildsCoker]

If you want to lose 10, 20, or even 50 kg of fat, flatten your belly in 2025 so that you can:

- improve your health
- wear beautiful outfits
- increase your self-confidence

Here are 39 fat-loss tips (in no particular order) that will get you ahead of 97% of people.

A thread: