Alejandro Rost

YOGA HEALING in every aspect of your daily life –providing a lasting and powerful transformation. ENERGY. HAPPINESS. FLEXIBILITY. HARMONY. RELAXATION. BALANCE.

[Alejandro Rost @IstaYogaTherapy]

We all can do something to improve the world, the neighbourhood or someone life https://t.co/K9wBc2kSHz

[Alejandro Rost @IstaYogaTherapy]

“Healthy citizens are the greatest asset any country can have.”
― Winston S. Churchill

#future #innovation #medicine #wellnessatwork https://t.co/BqH8BsytBP

[Alejandro Rost @IstaYogaTherapy]

“Those who make the worst use of their time are the first to complain of its brevity.” ― Jean de La Bruyère, Les Caractères.

#future #inspiration #positivepsychology https://t.co/lqxvqI7pFx

[Alejandro Rost @IstaYogaTherapy]

#future #inspiration #vitality #skills Don't spend time beating on a wall, hoping to transform it into a door. ” ― Coco Chanel https://t.co/KwT4KZnrce

[Alejandro Rost @IstaYogaTherapy]

“Everybody in the world is seeking happiness—and there is one sure way to find it. That is by controlling your thoughts. Happiness doesn't depend on outward conditions. It depends on inner conditions.” ― Dale Carnegie.

#inspiration #happiness #future Pe…https://t.co/pBLPoBMac7

[Alejandro Rost @IstaYogaTherapy]

"In this world, there are things you can only do alone, and things you can only do with somebody else. It's important to combine the two in just the right amount." — Haruki Murakami

#inspiration #future #education #happiness https://t.co/5VR25xOt9y

[Alejandro Rost @IstaYogaTherapy]

I'm always glad when a friend of mine achieves its goals, triumphs in life and is happy. My dear friends here on LinkedIn and each of your family ... wish that 2019 brings you much more, good health, new aspirations and ideas. A calm heart, good memories…https://t.co/gd7qYGBNWs

[Alejandro Rost @IstaYogaTherapy]

“I have the simplest tastes. I am always satisfied with the best.” ― Oscar Wilde.

#happiness #positivepsychology @sonaluberoi Destsetters Dr. Dimitris Koutoulas @Michael_Virardi Bill Gates Boston Consulting Group (BCG) @VladDoronin_ Grivalia Properties…https://t.co/p2vVvxhdNb

[Alejandro Rost @IstaYogaTherapy]

“I find television very educating. Every time somebody turns on the set, I go into the other room and read a book.” ― Groucho Marx.

#education #happiness #positivepsychology #future https://t.co/cvXPiifhgJ

[Alejandro Rost @IstaYogaTherapy]

#changingtheworld one step at the time. #happiness https://t.co/OwexTXbuL9

[Alejandro Rost @IstaYogaTherapy]

When it comes to motives for getting a good night’s sleep we don’t usually think about our body’s hormones. But sleep allows many of our hormones to replenish so we have the optimal energy, immunity, appetite and coping ability to…https://t.co/xJwUoi0Sio https://t.co/AtPe0A9ZSC

[Alejandro Rost @IstaYogaTherapy]

https://t.co/yQgUpkmd9l

[Alejandro Rost @IstaYogaTherapy]

“Acts of Kindness: A random act of kindness, no matter how small, can make a tremendous impact on someone else's life.” ― Roy T. Bennett.

6am Sveti Stefan island, Aman Resorts, Montenegro.

Bill Gates Virtuoso @NikosKouremenos @SammyGharieni Global Wel…https://t.co/U72QbUM4e9

[Alejandro Rost @IstaYogaTherapy]

Fourni Korseon Island -The Fourni archipelago is one of Greece's great unknown island gems.

#motivation #happiness #positivepsychology #management https://t.co/hLFLVTrJjB

[Alejandro Rost @IstaYogaTherapy]

"The Paradoxical Commandments:
People are illogical, unreasonable, and self-centered.
Love them anyway.
If you do good, people will accuse you of selfish ulterior motives.
Do good anyway.
If you are successful, you will win false friends and true enemies.…https://t.co/fOdVZ8Rf14

[Alejandro Rost @IstaYogaTherapy]

“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.
Empty your mind, be formless. Shapeles…https://t.co/wxcimFnEE6

[Alejandro Rost @IstaYogaTherapy]

“Do not train a child to learn by force or harshness; but direct them to it by what amuses their minds, so that you may be better able to discover with accuracy the peculiar bent of the genius of each.”
― Plato

Below a picture of the natural thermal wat…https://t.co/gdpSv7FB3I

[Alejandro Rost @IstaYogaTherapy]

“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind…https://t.co/yldPVOv2SS

[Alejandro Rost @IstaYogaTherapy]

I am very happy to have finished this wonderful course on "TALKING ABOUT CANCER: REDUCING RISK, EARLY DETECTION AND MYTH-BUSTING" and I want to sincerely thank the entire team of Cancer Research UK (CRUK) for the work and dedication on cancer awareness. E…https://t.co/EPqKJmeNdx

[Alejandro Rost @IstaYogaTherapy]

King's beach, Villa Milocer, Aman Resorts Sveti Stefan, Montenegro. A wonderful place, within nature and tranquility in the Adriatic coast.

ISPA - International SPA Association @Tim_Denning @Addictd2Success @edcurtain @garyvee @SammyGharieni…https://t.co/WPrOOUEhKA