ITRA

Born in July 2013, the ITRA is aimed to promote trail running and its strong values at the international level. #trail #trailrunning #ultrarunning

[ITRA @ITRA_trail]

ITRA International Runner insurance

😍 It covers you for: TRAINING & RACING

🙌 It is only 49€ per year: you're insured for ONE YEAR

🌍 It is valid WORLDWIDE

💚 It covers 8 activities

👉 Find out all the info: https://t.co/heooDr6mjo

🏃‍♂️@run_fab_run📸@sportograf

[ITRA @ITRA_trail]

National League update in Hong Kong 🇭🇰

Top 3 Men:

1: Guomin DENG: from China - 2417 NL score
2: Ho Chung WONG: from Hong Kong - 2298 NL score
3: Chun Kit TSANG: from Hong Kong - 2209 NL score

Find your next race by heading to ITRA: https://t.co/JJ8VshpNbn

[ITRA @ITRA_trail]

National League update in Hong Kong 🇭🇰

Top 3 Women:

1: Sunmaya BUDHA: from Nepal - 2155 NL score
2: Tsz Kei WONG: from Hong Kong - 1906 NL score
3: Ki Chun WONG: from Hong Kong - 1905 NL score

Find your next race by heading to ITRA👉https://t.co/JJ8VshpNbn

#NationalLeague

[ITRA @ITRA_trail]

We all have our running idols, those extraordinary people who are our inspiration.
Share in the comments who your running role model is and what makes them so inspiring to you!

🏃‍♀️Hillary Gerardi & Katie Schide
📷 Alpine Mag, Ulysse Lefebvre

#trailrunning #itra

[ITRA @ITRA_trail]

Discover 2023 ITRA National League races taking place in your country/territory! You have until the end of the year to improve your ranking!
Check out the upcoming events on the National League Ranking page:
https://t.co/JJ8VshpNbn

📷Warrix Thailand Earth Trail

[ITRA @ITRA_trail]

This year we are celebrating 10 years of ITRA
We asked some members of the #trailrunning community to share their testimony with us.
Fred Bousseau, a journalist specialising in Trail Running, shares his own insight.
#ITRA

[ITRA @ITRA_trail]

📣 ITRA National League 📣
Discover the women and men leading the provisional general ITRA National League ranking in Poland 🇵🇱 and all other countries/territories: https://t.co/Ol5lSFLaS5

#ITRA #ITRAnationalLeague #trailrunning

[ITRA @ITRA_trail]

🏃‍♀️ Countdown to race day 🏁

Before the big day, the runner's world is a mix of thoughts and preparations. What does your preparation for the race look like? Any special rituals?

👇Tell us in the comments👇

📷 @jaume.e.g during @ultraksofficial

#ITRA #trailrunning

[ITRA @ITRA_trail]

Ready to embark on your next thrilling adventure? 🏃‍♂️
Discover upcoming ITRA National League races!

Find National League events on the ITRA race calendar.
https://t.co/JJ8VshpNbn

#itra #itranationalleague #trailrunning

[ITRA @ITRA_trail]

What's your favourite playground? Where do you love to run?😀
👇 Comment below 👇
👉 Find your next challenge here in our ITRA race calendar: https://t.co/KLxgE3STh0
📷@nadja_ultratrailrunner

[ITRA @ITRA_trail]

🔥3 ITRA runner memberships to win on FB, Insta &Strava🔥
Show there your ITRA National League ranking and mention two friends to participate in the lottery🙌
👉To check your ranking: https://t.co/Ol5lSFLaS5
The winners will be announced on 6 sept
🍀Good luck🍀
#MondayMotivation

[ITRA @ITRA_trail]

Which team do you belong to?
- Team 😁 : I like to go running on my own
- Team 🤗 : I can't go running without my friends
- Team 🙃: It depends on the day (and the mood)

👇Tell us in the comments👇

📷 @selahattinildirar & @chansdio
#MondayMotivation

[Runchile.cl @Runchileweb]

🗳️La ITRA anuncia reelección de Janet Ng

🌐La International Trail Running Association (ITRA) anunció ayer 16 de agosto a través de un comunicado de prensa la reelección de Janet Ng como presidenta junto a un equipo directivo nuevo.

⚡Más información ➡ https://t.co/2ayAXF3dbs

[ITRA @ITRA_trail]

Don't miss out on running with peace of mind 🙏
ITRA offers you its international runners' insurance. It protects you anywhere in the world, whether you're training or racing 🙌
8 activities are covered ✔
👉https://t.co/heooDr6mjo
📷 Credit: Egemen Dağıstanlı - @ultrasportsshow

[ITRA @ITRA_trail]

We'd love to hear from you
Which team do you belong to?
Team😌I plan my races in advance and give myself time to train
Team🤘I decide at the last minute which race I'm going to run
Team both? put🤘&😌
👉Discover all the races around the🌎 https://t.co/KLxgE3STh0
📷 @nunombraposo

[ITRA @ITRA_trail]

ITRA NATIONAL LEAGUE
👉Create your own search and find out who is leading your ranking
1⃣ Go to the ITRA National League ranking page: https://t.co/Ol5lSFLaS5
2⃣ Select the country you wish to observe
3⃣ Indicate the criteria that are relevant to you
📷 @sallyannyap

[ITRA @ITRA_trail]

⚡RUN WITH PEACE OF MIND⚡

The ITRA's International insurance covers you whatever your nationality, wherever you are, during your races and your training sessions 🙌

👉 more info about the ITRA insurance: https://t.co/heooDr6mjo

📷@dominika_stelmach_runner 🔥

[ITRA @ITRA_trail]

What do you like to eat during your races? 😃
👇Tell us in the comments👇
📷 This delicious refreshment comes from @trailpasserellesmonteynard 🤤
#trailrunning #itra

[ITRA @ITRA_trail]

🎉 This month we celebrate 10 years of ITRA 📷 #trailrunning #ITRA

[ITRA @ITRA_trail]

🎉 This month we celebrate 10 years of ITRA 🎉
#trailrunning #ITRA