Cathríona Ní Ifearnáin

Eolaí Spóirt agus Fiseolaí Aclaíochta, Cóitseálaí Sacair | Sports Scientist & Exercise Physiologist, Soccer Coach

[ZazaFL @ZazaFL]

"Israeli gunfire" did not kill this baby, an Israeli soldier did.
It's called murder.

[Antonia Leslie @antonia_leslie]

Hi John, Irish Jew here, daughter of a German born Holocaust survivor and no, I have never experienced antisemitism here in Ireland. I'm very happy with our boycott of the Eurovision and Richie Sadler's comments re the football match. I'm extremely proud of my fellow Irish and their stand against genocide. As my late mother taught me.."Never again means never again..to anyone ..anywhere... ever.." I hope this clarifies the issue for you.

[Connacht Rugby @connachtrugby]

WE ARE BACK ✨ TÁIMID AR AIS

#OneConnacht

[ScrewMcCaffrey 🇮🇪❤️🇵🇸 @ScrewMcCaffrey1]

How did you vote tonight Helen?

[Aoibhy 🇵🇸 🇨🇩 @feinmhuinin]

32 women have been murdered in ROI since Ashlings death, 75% of the perpetrators were white Irish men. Ryan, does absolutely nothing to promote ending violence against women in Ireland and instead goes to America to “preserve” the exact men who are murdering the majority of us.

[Cathríona Ní Ifearnáin @itsHeffo]

Czechiar lá 🙏☘️🇮🇪 #CZEIRE #coybig

[Cathríona Ní Ifearnáin @itsHeffo]

The kick, the catch, the pass 😫Menoncello is turning into a generational talent at 23 and I will die on that hill

[Guinness Men's Six Nations @SixNationsRugby]

Italy take the lead with less than ten minutes to go 😮‍💨

#GuinnessM6N #Since1883

[Cathríona Ní Ifearnáin @itsHeffo]

I FUCKING LOVE ITALY #ITAvENG #SixNations2026

[RTÉ One @RTEOne]

"The system is not designed for kids where I'm from to survive let alone thrive"

Lola Petticrew dedicates their Lead Actress Drama win at this year's IFTAs to to the children of West Belfast.

You can watch more highlights from #IFTAS2026 on @rteplayer now.

[Cathríona Ní Ifearnáin @itsHeffo]

What a WEEK to be Irish 😂☘️ #SixNations2026 #ENGvIRE

[Cathríona Ní Ifearnáin @itsHeffo]

Alexa play A Nation Once Again by The Wolfetones #ENGvIRE #SixNations2026

[Cathríona Ní Ifearnáin @itsHeffo]

Mayo for Sam? 🫣

[Cathríona Ní Ifearnáin @itsHeffo]

A legend 🇵🇸🙏🏼 #AIBgaa #GAA

[Cathríona Ní Ifearnáin @itsHeffo]

First pint of the year. 10/10

[The Sunday Game @TheSundayGame]

'I put my last three years into Athenry camogie and in the back of my mind every time was Kate Moran'
Athenry manager Joe Rabbitte remembered the late Kate Moran after his side beat St Finbarr's to win the All-Ireland club title

[Cathríona Ní Ifearnáin @itsHeffo]

€7 for a pint in The Quays Galway. I’ve been robbed

[Cathríona Ní Ifearnáin @itsHeffo]

It’s giving

[DWTS Ireland @DWTSIRL]

He may not be a hugger, but will he be a dancer? Swapping his infamous cloak for Cuban heels it’s The Traitors legend, Paudie Moloney! #dwtsirl #dwts @RTEOne

[Cathríona Ní Ifearnáin @itsHeffo]

What a lil angel Aryan is I love him #LateLateToyShow

[Cathríona Ní Ifearnáin @itsHeffo]

Roy Keane when Layla gets backstage #LateLateToyShow

[Cathríona Ní Ifearnáin @itsHeffo]

Patrick really missed a trick not calling Shay Shay, Shay Seacht👐🏼 #LateLateToyShow