The family of a man who drowned in the River Nith in Dumfries just eight days after his 18th birthday are urging people to think twice before entering open water.
@naryanbranch has this story and more in your Thursday morning headlines π
Former Scotland rugby international Suzy Rook from Dumfries and Galloway takes on the icy arctic to fundraise for charities after being diagnosed with thyroid cancer last year
https://t.co/9WAqYQBxt5
A woman from Dumfries and Galloway is swimming 1km in the Arctic for a cancer charity, bracing temperatures around 0Β°C.
@naryanbranch has this story and more in your Wednesday morning headlines π
The wife of a Cumbrian police officer who took his own life has told an inquest into his death that 'he was let down by the job he loved'
https://t.co/QxJq6D59LW
A father from Dumfries, whose wife died from a brain tumour six months after being diagnosed, is entering a triathlon - all while still learning to swim.
@naryanbranch has this story and more in your Tuesday headlines π
A suicide prevention charity group which aims to create a safe space for men to get support and talk about mental health is starting up in Dumfries this evening.
@naryanbranch has this story and more in your Monday morning headlines π
A coach company in Cumbria has joined a mum's campaign for graduated driving licenses after her daughter died in the car of a newly-qualified driver.
@naryanbranch has this story and more in your Friday headlines π
Mark Hughes leaves Carlisle United
Carlisle United have just announced Head Coach Mark Hughes has left the club - who would you like to see take the vacancy? Let us know in the comments!
https://t.co/EuCGQ5ktxL