J4Wrestling

“The art of living is more like wrestling than dancing.”Marcus Aurelius

[J4Wrestling @J4wrestle]

Broken Arrow Wrestling made a year around commitment to strength training and development including weight room sessions the week of the State Tournament. Don’t miss this opportunity. Learn from the best. @yjmcknight

[BAHS Wrestling @BAHSWrestling]

There’s a long-standing narrative that football players lose size and strength if they wrestle. @yjmcknight data says otherwise. Football players who wrestled this winter returned to spring football and tested extremely well.
Take advantage of this. Learn from the best.

[BAHS Wrestling @BAHSWrestling]

GIRLS WRESTLING is BOOMING in OKLAHOMA!!!

The 34th Annual BROKEN ARROW OPEN is one of the biggest GIRLS WRESTLING EVENTS of

Don’t miss out!
Friday, Nov. 14th / 5:00pm

Register Now!!
https://t.co/wVngeSByaL

[BAHS Wrestling @BAHSWrestling]

2025 Joe Zamora / Skyler Holman BA OPEN. Fri. Nov, 14 (Girls) and Sat. Nov. 15 (Boys).
Register Now:
https://t.co/wVngeSB0ld

[J4Wrestling @J4wrestle]

One of the biggest OPEN TOURNAMENTS of the year in Oklahoma!

Register Now

[BAHS Wrestling @BAHSWrestling]

🔥 34th Annual Joe Zamora – Skyler Homan BA Open 🔥
🏆 Girls: Nov. 14 | 🤼‍♂️ Boys: Nov. 15
📍 BA Event Center, Broken Arrow, OK
📲 Register NOW: https://t.co/frj81DGwAS
💪 #BAWrestling #BAOpen #OklahomaWrestling

[J4Wrestling @J4wrestle]

Attention ALL FARGO QUALIFIERS and any wrestler looking for a workout opportunity at BROKEN ARROW.

Monday, Tuesday, and Wednesday
6:00-7:30PM: Live Wrestling Session

[J4Wrestling @J4wrestle]

June 23-25th (6:00-7:30pm)

🧠 What You’ll Learn:
✅ Attacks from:
•Low
•Mid
•High
✅ Set-ups and Finishes from all levels
✅ Defensive techniques and Counter-attacks
✅ Positional mastery and situational decision-making.
REGISTER: https://t.co/RocLttIGel

[J4Wrestling @J4wrestle]

25th Annual Ernie Jones Wrestling 8U Camp #1 was a blast!!!
Don’t miss 8U Camp #2 - June 16,17,18th (6:00-7:30pm)

https://t.co/RocLttI8oN

#wrestling #kidscamp #tulsakids #brokenarrowkids #fun #summercamp

[ACC Network @accnetwork]

"Every wrestler that we have signed at Clemson, has become a great football player. ... That translates."

Watch Dabo Swinney and Bill Belichick talk about identifying and expanding athletes' opportunities in the ACC Huddle Special premiering tonight at 7PM on ACCN 👏

[J4Wrestling @J4wrestle]

Is this the toughest 3-man HS group ever?
1977–TulsaBooker T. Washington(R-L):
-Thomas Landrum–2XState Champ,pinned everyone Sr year,2XAA,GregorianAward (OSU)
-Rodney Hooks–3XState Champ,OULetterman
-Kenny Monday–4XState Champ,NCAA,World& Olympic Champ.
https://t.co/RocLttI8oN

[J4Wrestling @J4wrestle]

#NewProfilePic

[J4Wrestling @J4wrestle]

J4 Wrestling represents a proud coaching legacy that began in 1967, when Ernie Jones first led the West Tulsa-based Blue T Club. That legacy of dedication, excellence, and impact continues today through generations of athletes and coaches.

#NewProfilePic

[J4Wrestling @J4wrestle]

If EXPERIENCE didn’t matter!!!

I guess we would all be included on Rudis advertisement with a 4x Undefeated State Champion, 3x Olympian, and Olympic Champion!

IT DOES MATTER!!!!

25th Annual Ernie Jones Wrestling Summer Camp Series

Register Now: https://t.co/RocLttI8oN

[J4Wrestling @J4wrestle]

25th Annual Ernie Jones Wrestling Camps.
Don’t miss this opportunity!!

PENN STATE + ALL-AMERICAN - BRAEDEN DAVIS @braeden_davis1 in OKLAHOMA.
June 11-14th

Complete info and Registration @ https://t.co/RocLttI8oN

[J4Wrestling @J4wrestle]

One of the greatest wrestlers in Oklahoma history will be leading the workout tonight in BROKEN ARROW.

[BAHS Wrestling @BAHSWrestling]

Olympic Style Practice starts tonight at BROKEN ARROW. (6:00-7:30) All Ages (Girls and Boys).
-Special guest - Teyon Ware will lead the session tonight.
-No Fee
-USA Card required

[J4Wrestling @J4wrestle]

OKUSA Wrestling Interview - Coach Rodney Jones - Broken Arrow https://t.co/WMHWlceM0y via @YouTube

[J4Wrestling @J4wrestle]

DYNASTY👑SPORTS.
Learn from different coaches and different sports.
Former BA Wrestling Championship(9) winning coach Shawn Jones as he makes the rounds and picks the brains of area coaches.

[Rodney Jones @rodjones2716]

Check out the most winningest coach in BA Athletics history - Shawn Jones and current BA Wrestling coach Rodney Jones disussing what a calendar year looks like for BA Wrestling.https://t.co/6SyNWcFcol

[J4Wrestling @J4wrestle]

BROKEN ARROW - WRESTLING LIVES HERE.

[BAHS Wrestling @BAHSWrestling]

Often imitated, never duicated. Thank you to the world class production crew @arrowvisionba and @bwwings for hosting the @bagirlswrestling and @baboyswrestling teams last night for their award winning Uncaged Podcast.
BROKEN ARROW - WRESTLING LIVES HERE!
https://t.co/zmbiXNv57l

[J4Wrestling @J4wrestle]

BROKEN ARROW OPEN
REGISTRATION:
https://t.co/INJZo74HlE

[BAHS Wrestling @BAHSWrestling]

3rd Annual JOE ZAMORA - SKYLER HOLMAN Broken Arrow Open
Friday 11/15 - All Girls
Saturday 11/16 - All Boys
Registration is open:
https://t.co/UjSos7oLd0