Hey everyone, I’m back! 5 weeks out from flexor and internal brace surgery. I’m 34 years old and on my 3rd elbow surgery, but I truly believe I have my best years ahead. Going to use this space to document some of my rehab journey over the next 10 months!
I don’t have all the answers but I love baseball because of the ups and downs and constant grind. So here’s some thoughts for the “X hitting” war that is going on right now.
2 of the best submissions I have ever seen have happened this year. Paddy choking out BSD. And then that arm bar by Casey O’Neil.. both should win submission of the year. Absolutely incredible. #UFC331
The Cubs are ripping cards at Wrigley 😂⚾️
Justin Steele says they’ll literally send someone across the street with cash to grab boxes for the locker room.
#sportscards#baseballcards#sportscardinvestor
Didn't speak with @J_Steele21 or Ben Brown after they threw, but the smiles on their faces along with rehab pitching coach @Matt_Hinkley_ gave me the impression that they thought it went well! #Cubs@WatchMarquee
Shelby Miller just made his first rehab outing in Triple-A, allowing a run on two hits.
He sat 95.7 mph on his four-seam fastball (95.2 mph in 2025) and struck out two in his inning of work.
Could be a huge piece for the Cubs down the stretch.