Jackie Hering

Mom & wife. Ironman and 70.3 Champion. Professional triathlete
Host The Women’s Race Podcast

[Jackie Hering @JackieTriGirl]

#NewProfilePic

[Jackie Hering @JackieTriGirl]

Get 15% off with this link! https://t.co/wcAG3MXFs7

[Jackie Hering @JackieTriGirl]

Proud to be supported by RAW- here is a bit about me as a person and pro triathlete

https://t.co/C1DVRE4A99

[Jackie Hering @JackieTriGirl]

@uncreativ1 @WISCTV_News3 https://t.co/16cFqAAqHR

[Elon Musk @elonmusk]

Cancel culture has been canceled.

[Jackie Hering @JackieTriGirl]

Navigating Late Season / Motivation https://t.co/5cTQdV89tf via @YouTube

[Elon Musk @elonmusk]

Susie Wiles is great

[Wall Street Apes @WallStreetApes]

Some Democrat Voters are realizing they may have been wrong and in an echo chamber

“I genuinely was riding that blue wave and felt like we were really unified in that. Obviously, I was aware of the MAGA presence, but I didn't quite realize just how massive it was.”

“It's becoming abundantly clear to me that the reality that I'm seeing is not the same as a lot of you”

“So, yeah, I mean, I just wanna hear what you guys have to say. What is it about him? What is it about the campaign? What do you feel like he's going to do to push our country forward? — I'm genuinely confused, and I wanna know.”

[Jackie Hering @JackieTriGirl]

Is Jackie Hering Triathlon's Most Relatable Pro Athlete? https://t.co/QO9Ey7ievA via @slowtwitch

[WMTV 15 News @wmtv15news]

Dane Co. airport is welcoming a new airline - and adding another destination. https://t.co/F6MjU5c8z0

[Jackie Hering @JackieTriGirl]

@UCI_cycling Is there any way to watch this live in USA?

[Jackie Hering @JackieTriGirl]

@SaraHall3 So crazy! Hope they get it changed

[T100 Triathlon World Tour @t100triathlon]

🇸🇬 PTO ASIAN OPEN WOMEN’S START LIST ANNOUNCED 🇸🇬

READ MORE: https://t.co/W1NMhCcj9k

[Alan Couzens @Alan_Couzens]

Stop feeling guilty for prioritizing physical exercise.

All of the people that you love & care about want you to be fit, healthy & around for a very long time!

[Alan Couzens @Alan_Couzens]

You know when you're refilling the hand soap dispensers & you can only go at a slow rate, despite it being really frustrating & annoying, otherwise it's completely unproductive because soap just spills out of the top & goes everywhere & creates a giant mess?

Training's like that.

[Chris Boettcher @chrisboettcher9]

Free forms of therapy:

- Running
- Yardwork
- Meditation
- Long walks
- Hard training
- Clean nutrition
- Deep, quality sleep
- Brain dump journaling
- Difficult conversations

What else?

[Jackie Hering @JackieTriGirl]

Nothing could be more true!

[Alan Couzens @Alan_Couzens]

So much of sustainability comes from finding motivation and joy in the process.

If you are dependent on signing up for some over-ambitious goal to get yourself out the door each day, your chance of succeeding in said over-ambitious goal is next to zero.

Find a process that genuinely works in your life, that you genuinely enjoy, in and of itself, & outcome "success" will follow.

[Jackie Hering @JackieTriGirl]

Exactly!

[Alan Couzens @Alan_Couzens]

This 👇

If you slow by any more than 20 sec/mi with each doubling of the distance, you simply do not need to worry about high intensity work at this point in your development.

You need more #AerobicBase !

[Chris Boettcher @chrisboettcher9]

Taking control of your health impacts your entire family.

Your family then impacts your community.

And communities impact the world.

Don’t underestimate the ripple effect of fixing your health on those around you.

[Jackie Hering @JackieTriGirl]

🤯🤯🤯🤯

[The Redheaded libertarian @TRHLofficial]

Lmao