Jacob McNabb

Jacob McNabb
LB/RB/ATH | 6’0 225
1st Team All-Conference
385 bench
550 squat
C/O 2026

[Jacob McNabb @JacobMcnabb]

End of summer training results
1.118 10-10 fly
10’2 broad jump
32.370 sky hook
@ubring

[Jacob McNabb @JacobMcnabb]

Last day lifting in PA had to end with an upper body day. Feeling stronger than ever and was able to hit 385 on bench! Now I’ve got 35 days to chase 405 before my 18th birthday, a goal I’ve been working toward for a long time. Stay tuned!!! @ubring @AdamArchuleta @CoachLev6

[Jacob McNabb @JacobMcnabb]

Huge thank you to Frye Performance Training for all the work they put into helping me improve this summer. Grateful for the opportunity. Here are a few of my favorite highlights! Can’t wait to translate all this work to the field. Go KATS!!

10’3 broad jump
1.118 flying 10

[Jacob McNabb @JacobMcnabb]

Upper body day from Destin,FL
345x3 close grip bench
Rebound lateral raise
Standing chest press for speed/power
AMRAP curls
@ubring @AdamArchuleta

[Jacob McNabb @JacobMcnabb]

Some highlights from my vacation leg day!!
495x3 top end split squat for speed
405x3 RDL
Max intent box jumps
Isometric leg extension and hamstring curl

[Jacob McNabb @JacobMcnabb]

Moving heavy weight fast building explosive power and getting stronger every day turning training into speed force and domination when it matters can’t wait to get on the field and take it out there!! @ubring

[Jacob McNabb @JacobMcnabb]

Feeling great moving throughout my off-season, working on rate of force development and more mobility. Ready to work!!!
@ubring

[Cam Turner @CamTurner21]

Working everyday to improve my craft!! Becoming more explosive and moving heavy weight faster‼️ Can’t wait to be on the hill top working!!!! @Anthony_kellar7 @CoachSalsWLU @caydankeeler @CoachJT_410

[Jacob McNabb @JacobMcnabb]

100% Committed!! I would like to thank all of my coaches and family for the support and getting me in this position I am in. I would also like to thank the Lord for blessing me with this opportunity. Thank you Coach Pilkey for believing in me and my abilities. @ubring @CoachLev6

[Jacob McNabb @JacobMcnabb]

1% better everyday @ubring

Bench press 315x3
Single leg squat 405x3
Rebound bench
SSL step ups

[Jacob McNabb @JacobMcnabb]

Feeling good moving throughout the off-season!! Always putting in the work! @AdamArchuleta @CoachLev6 @wpialsportsnews

[Jacob McNabb @JacobMcnabb]

Coaches please take a look at my Senior Year highlights!! @CoachLev6 @WPIAL_Insider @wpialsportsnews @TheWPIALEdition

6’0
225
Running back / Linebacker / ATH

https://t.co/RonTDWkItv