Jada Gauthier

Comm & PR | GMU '23 | If it makes you happy it's not a waste of time 💗

[Jada Gauthier @JadaGauthier_]

So what can you do?

Try to dial back that 9 hours a day with moderation.

First step to do so?

Check out your settings to limit screen time for each of your apps.

Read more at https://t.co/5P7fzCmZIs.

[Jada Gauthier @JadaGauthier_]

Friendly reminder to go outside and touch some grass!

No, seriously. Compulsive social media use could be hurting your mental health.

Here are 3 impacts social media could be having on you.

A THREAD ⬇️

[Jada Gauthier @JadaGauthier_]

3 📉 | Social media fatigue is also a predictor of anxiety.

The cognitive decline that comes from social media fatigue could cause our bodies to become more and more anxious.

[Jada Gauthier @JadaGauthier_]

@AndreaOrtegaPR thank you!!!

[Jada Gauthier @JadaGauthier_]

me trying to figure out how I’m going to study for my finals, apply to internships and turn in the last 100 assignments my professors decided to assign.

[Suzanne Mims @mimsPR]

Join me for a 15-week immersion into the 2022 evolving world of social media, with lessons in "virality" and hands-on, strategic content creation -- plus a little social media for social good. #MimsPR
@masoncommdept

[Camilla Braca @CamillaBraca]

as our body positivity campaign comes to an end, we are happy to announce that we reached 132% of our goal, which was to encourage students to sign up for @BurnAlong! thank you to everyone who participated 🤍 #ThisIsMyHealthy

[Camilla Braca @CamillaBraca]

hey @GeorgeMasonU students! did you know we have access to @BurnAlong? follow GMUmyHealthy on Instagram to find out more! #ThisIsMyHealthy

[Jada Gauthier @JadaGauthier_]

What's your goal this year? To start doing more mindfulness, cardio, strength training, or yoga? If so create a BurnAlong account for free!!! 💪💙https://t.co/idmjTtwrCt @Mason_Kindness #mimspr

[Camilla Braca @CamillaBraca]

a friendly #bodypositvity message for this week! follow @ GMUmyHealthy on Instagram for more 🤍😇 #ThisIsMyHealthy

[Jada Gauthier @JadaGauthier_]

@mckennamartin99 awww so cute!

[Jada Gauthier @JadaGauthier_]

Finals can be hectic, but don’t forget to take care of yourself! Try a short workout at https://t.co/idmjTtwrCt 💚 #ThisIsMyHealthy #mimspr

[Mamie Bialecki @M_Bialecki]

Have you wanted to get healthy but don't know where to start? Join us @GeorgeMasonU and @gmumyhealthy on Instagram by signing up at https://t.co/wY0RpqCzjA and start loving yourself today. #thisismyhealthy #lovemyself #MimsPR

[Jada Gauthier @JadaGauthier_]

I just made a BurnAlong account and I can’t wait to get started on some yoga! 🧘🏻‍♀️You can join too at https://t.co/idmjTtwrCt @Mason_Kindness @CWB_Mason #mimspr #ThisIsMyHealthy

[Jada Gauthier @JadaGauthier_]

Hey GMU students! Interested in joining the Patriot Protection Association’s e-board? Public Relations Chair, Treasurer, and Secretary are now available! Check us out on IG @ ppa_gmu and message me if you have any questions! 📥 #mimspr

[Hailey Dismore @haileydismorepr]

Follow GMUMyHealthy on instagram and use the hashtag #ThisIsMyHealthy on both platforms to help promote body positivity on the @GeorgeMasonU campus!

[Mamie Bialecki @M_Bialecki]

It's never too late to start loving yourself. Join us over at @gmumyhealthy on Instagram and let's talk healthy! https://t.co/JWdgMS9mVL