🎤🎶Jah9 brings her signature blend of roots reggae and conscious messages to Reggae on the River this summer! Known for her soulful delivery and deeply reflective songs, Jah9’s music is all about upliftment, awareness, and connection. ❤️💛💚 What’s your favorite Jah9 track? 👇
Calm ur nervous system with rhythmic control of ur breathing….
Then reprogram/manage ur thoughts with a mantra like
“Everything is working out for my highest good - Out of this experience, only good will come - and I am safe”
Rep x multiple daily as needed.
Deep breath… fill your lungs… feel your diaphragm expand… expand your ribs… lift your chest and broaden your shoulders…
Hold in your inhale…. Then exhale with a big sigh
Rep x 3
Bless up, family! When di reggae tunes start, mi soul just dance. Right now, mi vibin' with some Horace Andy an’ Jah9. Dem sweet sounds mek di world feel irie. Who yuh rockin' with these days? Drop yuh favs an' keep di vibes strong!
Yo, big up to Jah9! Her reggae tunes blend tradition with that fresh vibe, pure fire! 🔥 If y'all got favorite tracks or performances, drop dem here. Let's chat 'bout how she bringing conscious reggae to di world! 🎶🙌
Jah9 lanza “Hurricane”, el tercer episodio de Open Heart, su Jazz 🎶 on Dub susurra más de lo que grita.
Entérate de este lanzamiento y más aquí: https://t.co/2GMsQRw3Fh
#Jah9#Hurricane
“Inna di Yard St. Andrew Park
Music a bubble, Steamers a bubble
Bun chalice a bubble from morning to dark
And the fire pon the forward jus’ a blaze up...”
— @Jah9
YOGA with 9 is back.
On May 31st in Kingston, I’ll be guiding a full day of deep practice.
Three distinct sessions.
One powerful reconnection.
Space is limited.
Scan the code to RSVP
#YogaWith9#KGNPopUpSeries#MovementIsMedicine#JamaicaYoga