Jake

[JBcatamount💯 @JBcatamount]

It’s already been a morning. Sleep was crap cause I needed to at work earlier than normal, weight is up again 174.8, and first assignment took 2hrs longer than normal. Gonna get back on track for the rest of the day. Legs on deck for after work.

[JBcatamount💯 @JBcatamount]

Pull Day: Putting some work in tonight. Wish the rest of me would grow like my back. First time really seeing it on this cut. Biceps and acne still sucks, but I’m working on it.

Still have a long way to go but I’m giving my 💯 Appreciate all the help and support💪

[JBcatamount💯 @JBcatamount]

173.6lbs this morning for check-in. Finally starting to see some core definition, even if it is just the lighting. Still have a ways to go but I’m in this for the long haul💯

Pull Day on deck for after work. LFG💪

[JBcatamount💯 @JBcatamount]

174.0lbs this morning. Feeling good but work is already been hectic. Should hear back today about bloodwork from last week. Push day after work today, I need a good pump!

DMs open to help me grow💪

[JBcatamount💯 @JBcatamount]

Meal prepping in a tiny dungeon apartment with no counter space. You find ways to make it happen. Beef, chicken breasts, white rice. And olive oil. Clean fuel for gains. Even on the cut, gotta fuel the growth.

Hit me up if you want to help me grow💪

[JBcatamount💯 @JBcatamount]

Help me grow into a muscle beast 💪 https://t.co/1SnXgiUQK6

[JBcatamount💯 @JBcatamount]

172.8lbs this morning. Managed a decent vacuum pose this morning without much effort. Slowly getting somewhere with this. Still a long ways to go. Let’s grab some food and figure out to get into this weekend.

DMs open for advice and sponsors.💪

[JBcatamount💯 @JBcatamount]

173.8lbs this morning. Muscles still feeling full from last night. Need to remember to restock on some mot-c and other peptides today. Delts + Quads today after work. Really needing to focus on my side delts.

DMs are open to any advice or sponsors to help me reach my goals💪

[JBcatamount💯 @JBcatamount]

Morning check-in at 173.4lbs this morning. Fat is slowly coming off. Ready for this long weekend. Running a few errands and hitting the gym for some leg action. LFG💪💯

[Jake @Jake03813307]

@aka_FrancoXXX Gorgeous man glad to see you back

[JBcatamount💯 @JBcatamount]

Help me grow into a muscle beast 💪 https://t.co/1SnXgiUQK6

[JBcatamount💯 @JBcatamount]

Was chatting with a guy at the gym about how I’ve been struggling with this cut. Made me take a look at the progress up to now. It’s actually kinda crazy to see. I just have really ambitious goals for myself. Thank you everyone that has helped me get to this point 🙏

[JBcatamount💯 @JBcatamount]

Morning check in at 179.4lbs today. Sadly no residual pump from yesterday. Light day at work and then delts+quads afterwards. LFG💪

[JBcatamount💯 @JBcatamount]

179.2lbs this morning. Increasing the Reta a little to try and cut the fat. Push day today after work. I need a good pump. You other beasts on here are making feel small and fat. Gotta get on y’all’s level.

[JBcatamount💯 @JBcatamount]

179.2lbs this morning. Slept in this morning and having an easy rest day. Shoutout to everyone that has helped me get to this point. Couldn’t have done it without y’all’s support. Still have a long ways to go. Still way too small for where I want to be. Gotta keep growing💪

[JBcatamount💯 @JBcatamount]

Push Day: May have finally fixed my bench presses to where it doesn’t wreck my shoulders. Narrowed my grip and slightly tucked in my elbows and it was smooth. Could feel muscles working differently. Trying to break this plateau to cut and grow. Recommendations?

[JBcatamount💯 @JBcatamount]

Morning check-in at 181lbs this morning. It’s a Monday for sure. Ready for this work day to be over with. Push day today after work.

[JBcatamount💯 @JBcatamount]

Legs: Wheels are showing some good definition and veins. Wish I had a good leg press/squat machine to really force these legs to grow. Even deep into this cut, hit a PR on thrusters at 525lbs.

Open to all advice and support. Sponsors hit up the links in the bio.

[JBcatamount💯 @JBcatamount]

Had to work late and not feeling that hot, so no gym today. Sit down on the couch and someone is judging me for not going to the gym. I already feel bad for not going and now I’m being guilt tripped.

[JBcatamount💯 @JBcatamount]

182.6lbs this morning for check-in. Weight still not dropping but can tell I’m still getting leaner. Also the added curls in my programming are starting to show some results finally. LFG💪