Jake Onderdonk

Sunlake High school 2028 grad. Switch hitter and rht catcher. Dual sport athlete also competes in wrestling.
6'-0'' 180lbs
email:[email protected]

[Jake Onderdonk @JakeOnderdonk]

Throwing out the Jesuit HS lead-off runner to start the game. Had to make an adjustment to the outside pitch. Also went 1 for 2 at the plate with a HBP. Roped a line drive to right field.
@slhsbaseballvjv @OrlandoScorps @UncommittedStud @FlaUncommitted

[Jake Onderdonk @JakeOnderdonk]

Framing low pitches @FlaUncommitted @slhsbaseballvjv @UncommittedStud @OrlandoScorps

[Jake Onderdonk @JakeOnderdonk]

Stand up triple 1 RBI

[Jake Onderdonk @JakeOnderdonk]

Double off the fence 2 RBI's

[Jake Onderdonk @JakeOnderdonk]

1.91 pop time

[Jake Onderdonk @JakeOnderdonk]

45x6 weighted pull ups

[Jake Onderdonk @JakeOnderdonk]

225x3 bench press

[Jake Onderdonk @JakeOnderdonk]

A and B skips explosive training

[Jake Onderdonk @JakeOnderdonk]

315x5 trap bar deadlift