Congrats to our Cadet-Athletes of the Week presented by @USAA ๐
โข Rogers scored twice in the Patriot League title game to help @ArmyWP_WSoccer lift the trophy and clinch a spot in the NCAA Tournament. She was named the PL Tournament's MVP.
โข Rendina ran for a career best 42 yards and a TD and had big impact in @ArmyWP_Football's 14-13 win over Temple at Michie.
Week 3 of Transformer Bar as our Main Squat for our Line Group.
10x2 starting at 75% a bunch of guys ended over 500lbs for a double.
The Transformer Bar has been a great addition for us improving our Stability and Brace on the Squat. Huge Transfer when we go back to Staight Bar.
HONORED to be part of the ride. PROUD of our team and how the boys held it down as a unit all year for The Brotherhood. BLESSED to have such a supportive family. ๐บ๐ธ๐บ๐ธ๐ดโโ ๏ธ๐ดโโ ๏ธ๐บ๐ธ๐บ๐ธ
HONORED to serve with these warriors. Obstacles have been breached - high value targets destroyed. On to the decisive operation and main objective.
BEAT navy ๐ดโโ ๏ธ๐ดโโ ๏ธ๐ดโโ ๏ธ๐ดโโ ๏ธ