All the hard work that everyone at our great club puts in was rewarded tonight. Earsham are going up and will play the highest level of football in the 74 years the club has run! That is something for us all to be proud of. Get in there. Up @TheEarsham
@anymanfitness Poor take. Appreciate this is purely for engagement but be interesting to see how many followers you have net gained/lost from posting this nonsense
@DeanTTraining Purchased one of these and got it delivered yesterday. A little chocolate protein, powder peanut butter, milk, skyr and cacao powder concoction is currently freezing and I can’t wait to smash that into me tomorrow evening.
Where do we start… gutted to announce one of our most consistent and dedicated players, @ConnorGirling has decided to retire from football. Connor has over 100 first appearances for the firsts team spread over 6+ years! Connors presence will be massively missed.
Many congratulations to our very own @AndyAdcock on your Lifetimer Achiever nomination at the upcoming 2024 NCB Awards. Everybody associated with Topcroft Cricket Club, past and present, is very proud of you and hugely thankful for your longstanding service to our club. 🏏
Our last award is Lifetime Achiever which honours those who have been a big part of your club for so many years, congratulations to;
Andy Adcock @Topcroftcc
Ron Williamson @thornhamcc
Peter Coote @NorthRunctonCC
Have a wonderful evening with us on Tuesday 24th September
@BenjaminYeezus Any coach or fitness ‘professional’ who says people shouldn’t be eating fruit should immediately have all qualifications stripped! Very poor advice.
@CoachFHM Think I’m still the only person in my gym to walk between sets. Easy 4-5k extra steps on workout days. Timed rest periods, get in, get shit done, get out.