James Pearson Yoga

Friendly, inclusive and relaxing yoga classes and workshops in Liverpool

[James Pearson Yoga @JamesPYoga]

@oceangore 1997 - crikey! Do you remember we went all the way to Manchester and PJ Harvey was cancelled? We had to go back a few months later xx

[James Pearson Yoga @JamesPYoga]

@BandQ @JamesTefl

[James Pearson Yoga @JamesPYoga]

@BandQ @JamesTefl

[Hardeep Phull MD @HardeepPhullMD]

People ask me, "What exactly is #empathy?"
From now on, my answer will be, "THIS IS!"

Watch how this barber shows deep #compassion for the woman who is about to start #chemotherapy and appears devastated with losing her #hair and #Identity .
(bravos.barbeariaa on Instagram)

[James Pearson Yoga @JamesPYoga]

@DragTeaServed They’re a great top 4 but I would love Victoria to win 🏆

[James Pearson Yoga @JamesPYoga]

@oceangore @bluebellrailway Happy Birthday Oskar! 🥳

[James Pearson Yoga @JamesPYoga]

Classes are suitable for beginners and I give variations for key poses so you can find the practice that suits your body 👍

For more information or to book, email [email protected] or comment below 👇

#yoga #yogaonline #yogaclass #yogaforbeginners #yogateacher

[James Pearson Yoga @JamesPYoga]

Online classes continue this month on Tuesdays at 6:30pm 🧘

Themes for October include confidence, self-care and strength 💪

Roll out your mat and join us from the comfort of your own home for an hour of movement and relaxation ���

[James Pearson Yoga @JamesPYoga]

Online classes continue on Tuesday at 6:30pm. If you’d like to join us comment below or email [email protected] 🧘‍♂️🙏

[James Pearson Yoga @JamesPYoga]

Thanks to everyone who joined online classes on the theme of ‘Grounding’.

Sometimes we spend too much time in our head & get consumed with our thoughts. A grounding practice of postures such as chair, bridge &squats can help us reconnect with our body and the ground beneath us.

[James Pearson Yoga @JamesPYoga]

@Eurovision Liverpool!

[James Pearson Yoga @JamesPYoga]

Thanks to everyone who joined online classes this week on the theme of ‘Peace and Stillness’ 🙏

We focused on finding peace in challenging poses such as Warrior II as well as exploring the aptly named variation ‘Peaceful Warrior’ 🧘

Online classes continue on Tuesday at 6:30pm

[James Pearson Yoga @JamesPYoga]

COMING SOON - Nighttime Yoga

A 40 minute floor-based online class to help you let go of the day, calm the mind and prepare you for a peaceful night’s sleep 🧘

If you’d be interested in finding out more, comment below 👇

#nighttimeyoga #yogaclass #yogasleep #sleep #nighttime

[James Pearson Yoga @JamesPYoga]

Online classes continue on Tuesday at 6:30pm 🧘

#yoga #yogaonline #yogaclass #yogaforbeginners #yogaliverpool #treepose #autumn #yogaphilosophy #lessomsfromnature

[James Pearson Yoga @JamesPYoga]

Thanks to everyone who joined online classes this week 🙏

Inspired by the change in season we focused on the theme of letting go & tree pose 🌳

A lot of yoga postures are inspired by the natural world around us & there are definitely lessons we can learn 🍁

[James Pearson Yoga @JamesPYoga]

For more information or to book, email [email protected] or comment below 👇

#yoga #yogaclass #yogacommunity #yogaonline #yogateacher #yogaforbeginners #yogaliverpool #hathayoga #lettinggo

[James Pearson Yoga @JamesPYoga]

Online classes continue tomorrow at 6:30pm on the theme of ‘Letting Go’ 🧘

Roll out your mat and join us from the comfort of your own home for an hour of movement and relaxation 🙏

Classes are suitable for beginners and I give variations so you can find the practice for you 👍

[James Pearson Yoga @JamesPYoga]

#yoga #yogaonline #yogaclass #yogaforbeginners #yogapractice #yogaphotography #yogaposes #yogateacher #hathayoga #gratitude #grateful

[James Pearson Yoga @JamesPYoga]

Thanks to everyone who joined online classes this week on the theme of ‘Gratitude’ 🙏

We opened our chest and heart and focused on positive self talk and appreciation as we praised our bodies’ strength, mobility and coordination.

Online classes continue on Tuesday at 6:30pm 🧘

[James Pearson Yoga @JamesPYoga]

Classes are suitable for beginners and I give variations for key poses so you can find the practice that suits your body 👍

For more information or to book, email [email protected] or comment below 👇

#yoga #yogaonline #yogaclass #yogacommunity #yogateacher

[James Pearson Yoga @JamesPYoga]

Online classes continue this month on Tuesdays at 6:30pm 🧘

Themes for September include release, gratitude and grounding 🌳🍁

Roll out your mat and join us from the comfort of your own home for an hour of movement and relaxation 🙏