Started Karate today.
I stood next to a 5yr old little girl on her 1st day. We learned the same steps & the Dojo Kun closing. I am 10x her size, seen horrors in my years I hope she will never even imagine. In that moment we were equal. Never felt such a gracious humility before
Video by Paul Alexander who is one of the last people living in an iron lung. He contracted polio when he was just 6 years old back in 1952. He’s been using his iron long for over 70 years now. He also just celebrated his 78th birthday yesterday.