Jane Allen

Critical care nurse and runner for life.

[Ann Allen @AnnMallen]

Cheering from afar for my hero @janeallenRN as she finishes!!! ...also cheering a liitle bit that the bgan fits in my carryon....yesss

[Jane Allen @janeallenRN]

if only I had you running with me! “@AnnMallen: Ready for next weekend? @janeallenRN #dc #marathon”

[Ann Allen @AnnMallen]

a new PR, but today was grueling...thanks to @janeallenRN for the pep talks along the way, and of course thanks to our #1 fan. :)

[CoconutHealth @CoconutHealth]

Forget #Cholesterol, Inflammation’s the Real Enemy http://t.co/G5eSXSzn7r

[Ann Allen @AnnMallen]

Great dinner and rum sours tonight @muncheez with Oliver, Lyndsay and Sebastien...sean penn sitting next to us was just an extra

[Jane Allen @janeallenRN]

Survived my first cross fit workout.. Can't wait for the next!

[Dave Asprey @bulletproofexec]

10 Reasons Coconut Oil is Good For you (because of the MCTs!): http://t.co/NpnSl087 via @AhwatukeeFN

[Jane Allen @janeallenRN]

@paleOMG I almost cried when I took the first bite of your bacon wrapped filet with grapes recipe. SO Amazing #paleo

[Jane Allen @janeallenRN]

After a great paleo bfast. Best run on the towpath w/Katy and Mary. #foodisfuel

[Jane Allen @janeallenRN]

can't wait to make these! “@everydaypaleo: Moroccan Burgers and Beet Salad http://t.co/ZWZUH2cJ”

[Alisa Fairbanks @paleoinpdx]

@everydaypaleo Some valuable takeaways from the Everyday Paleo workshop
http://t.co/zPN0qCnE

[Dave Asprey @bulletproofexec]

Archive Post: “14 Steps To Eating The Bulletproof Diet” #paleo #bulletproofdiet - http://t.co/lJ4ghqmJ

[Jane Allen @janeallenRN]

First sip of #bulletproofcoffee is like xmas morning. Recipe: How to Make Your Coffee Bulletproof…And Your Morning Too http://t.co/fadWZd4c

[Jane Allen @janeallenRN]

@everydaypaleo listening to your podcasts on my runs! keep up the good work!

[Jane Allen @janeallenRN]

The 2012 Primal Blueprint 21-Day Challenge Begins Now http://t.co/5425OBSj via @sharethis

[Jane Allen @janeallenRN]

you told me it took 3 hours?! “@j_allen10: Changed a tire in under 2 hours. Feelin preeetttyyy manly.”

[Jane Allen @janeallenRN]

Decisions decisions.....

[Jane Allen @janeallenRN]

Looking forward to what the coming months will bring..

[Jane Allen @janeallenRN]

:'(