72% improvement in function following just 12-weeks of our multidisciplinary online programme.
Even for end-stage knee OA & >1-year wait for surgery!
Thrilled with the results of our work with @BetsiCadwaladr
Listen to Sandra
https://t.co/uJoukV2hs9
@AGILECSP@WeAreARMA
WORK OPPORTUNITY
Looking for an enthusiastic exercise specialist to run our online classes for @JApproach - our multidisciplinary programme for the management of knee OA.
Ideally experience with:
- online classes
- working with knee OA patients (or older adults)
& UK Based
Is that you? DM me for details 👍
Thanks for sharing 🙏
Looking forward to presenting at the @OrthoInstitute Keele/Oswestry annual cartilage symposium this week.
Thinking through the opportunities we have for joint health preservation as we age, become injured etc ...
In addition to @JApproach for OA management in later life, we have the @OPTIKNEE initiative for post ACL injury from the brilliant @jwhittak_physio et al.
We have so many more opportunities to do the simple things well
Our article on diet + exercise for knee OA received enough views to be a Top Viewed Article at Arthritis Care & Research in 2023
Read it here: https://t.co/j86rGFGRtG
#TopViewedArticle@wileyinresearch
🚨 What is the role of sit-to-stand muscle power in healthy ageing? 🤷♂️
🏆 NEW #PhDAcademyAward assessing the validity, clinical relevance, decline and interventions in older adults with and without chronic conditions 🔍
@IvanBaltasar 👏
READ ➡️ https://t.co/wosbBL3UTO
This is what we do👍🏻
Setting people with the best chances of sustained success & return to activities
🧠 Psychological support
🏋🏼♀️ Properly dosed exercise
🎓Education
🥙Nutrition guidance
Fantastic trip to @Bupa HQ in London today with my @JApproach hat on!
Excitedly planning the next phase of our journey to deliver better care to people with knee #osteoarthritis
We need to treat the whole person & provide:
🧠 Psychological support - to achieve buy & & sustained change in behaviour
🏋🏼♀️ Properly dosed exercise - to achieve physiologic change
🎓Education - so that people understand what’s happing to them & what positive changes are possible
🥙Nutrition guidance - what’s helpful to eat & what’s not
That’s what we do 👌🏼😊
Absolutely thrilled to win backing from @Bupa for @JApproach 🙌🏻🙌🏻
Our expert online multidisciplinary solution for knee OA is clinically proven to ⬇️ joint pain & ⬆️function.
We’ll be working with BUPA on their #ecoDisruptive 2024 programme, which is focussed on finding solutions to create healthier societies.
By providing much improved & scalable OA treatment, we hope to reduce the need for surgery & ease the burden on clinicians & hospitals
#kneeosteoarthritis #strengthtraining #behaviourchange
So interesting
"...older adults who talked with peers about their exercise program were able to increase and sustain physical activity levels much better than those who focused on self-motivation and setting fitness goals"
The group effect was so powerful & important in the @JApproach programme for ~30% of participants
https://t.co/65Vo8q1Och
@serenapsychol@mike_brownlow
I’m often asked how I “…get older people to lift weights for their OA” or “get people to exercise who haven’t before”
Start HERE!
https://t.co/q7dT1mQD9D
Fantastic Behaviour Change pod series from the brilliant @serenapsychol & @sallygarozzo that take you through step by step & with fun chats along the way
https://t.co/n5d2GtbkcH
#behaviourchange #postivepsychology
Apply for one of our awards and be in with a chance of winning £5000 for innovation development! 💷
One of last year's winners, @JApproach highlight just how important these awards are in recognising, celebrating and validating the industry 🌟
Apply here https://t.co/0eQKhDerkj
Oral cannabidiol (CBD) as add-on to paracetamol for painful chronic osteoarthritis of the knee: a randomized, double-blind, placebo-controlled clinical trial - The Lancet Regional Health – Europe https://t.co/8yDqLL7Ydp
Who's coming to listen to this dashing line up 😉tomorrow evening's RHEUM101?
We'll be running through @JApproach & our closely held secrets on how it's so successful with knee OA, of course
https://t.co/25fOFJaUBg
Sneak peek on some of the outcome measures…
KOOS-12 SUM
Baseline-adjusted analyses - clear difference between groups
Sit-to-stand data, even greater differential changes (~70% improvement in Exercise group vs 35% decline in Monitoring
It's the @csp#Physio23 conference in Belfast today🤞
@mike_brownlow is representing @JApproach with a podium presentation on our objective outcomes 'prehab with knee #osteoarthritis' ⏲️10am
&for those who didn't get to see the poster by @serenapsychol in Birmingham👇VERY interesting!
Psychological profile of those who adhered vs not. Don't make assumptions -you could be very wrong
Absence of Improvement With Exercise in Some Patients With Knee Osteoarthritis: A Qualitative Study of Responders and Nonresponders - Hinman - 2023 - Arthritis Care & Research - Wiley Online Library https://t.co/gyrXG4E8ga
Burden of Knee Osteoarthritis in 204 Countries and Territories, 1990–2019: Results From the Global Burden of Disease Study 2019 - Yang - Arthritis Care & Research - Wiley Online Library https://t.co/FzxkJAaeTq