Your job doesn’t matter this week. School doesn’t matter this week.
Thinking about how much you absolutely loathe the Florida Gators should be the only thought running through your brain for the next 6 days.
How did Ben Joyce go from upper 90's to touching 105 after TJ?🤔
Pre TJ, he was up to 240 with a "bodybuilding" lifting focus & doing minimal mobility work.
Post-TJ, he dropped down to 228 & heavily prioritized mobility & soft tissue work to "get into those deep positions."🔑