Jase BarVolution

FitDad Inc.
Calisthenics, Home Ed, Idea implimenter
#Barvolution
@eofmissinglink @abshackhealth

[Jase BarVolution @JaseBarVolution]

Today i realise quality over quantity FOR ME....for now!
.
And to get your attention today here is a video of me beating up wee.willy.wilson
So i get quantity. I really do. Keep goin, keep posting, constantly, all… https://t.co/nia1zE0gHo

[Jase BarVolution @JaseBarVolution]

Give yourself credit!!
Im a fucker for this because i never actually sit and look at what i have done only what i have messed up, what i have not done yet or what i could be doing.
The worst is when people give you… https://t.co/ZjK2q0af7a

[Jase BarVolution @JaseBarVolution]

Available in 2 weeks on i phones. Bit more time to wait for android users but its on its way!!
Personalised calisthenics coaching like never before!!
If your fed up of getting no where watching you tube and getting… https://t.co/nwnebXbfC3

[Jase BarVolution @JaseBarVolution]

Phase 1 of 7 complete of the meger of the most profound fitness industy masterminds has started to form @EOFMissingLink
So stage 1 consisted of making the space bigger we have DOUBBLED IN SIZE! Meaning we can take… https://t.co/3JWNNSvby0

[Jase BarVolution @JaseBarVolution]

Something big is coming..... https://t.co/hG0r7fiN7N

[Jase BarVolution @JaseBarVolution]

New level of enlightenment reached👳🏻‍♀️!! 🤣🤣😂🤣 a little play after a good workout with the troop!!! This hurt my ankle more than anythin🤣 need to work on mobility a lil more me thinks.
Ring muscle up =
1. Work on… https://t.co/qqQDVdTh1u

[Jase BarVolution @JaseBarVolution]

Been a while since i gave this a go. A couple years ago @chase_armitage introduced me to the slack line and i was sure i was gonna get good and practice....2 years later and my 2nd go on one 😂 an hour in amd i was… https://t.co/chG8iKOf7Q

[Jase BarVolution @JaseBarVolution]

Pull ups are any sain persons favourite exercise...ill rephrase that pull ups are any saiyan persons favourite exercise 😂 (lil dbz ref for those who know)
Ring pulls are great for achieving full range, top… https://t.co/3n5fwfTxHR

[Jase BarVolution @JaseBarVolution]

Probably one of my favourites the ring dips.
Used primarily for stabilisation and slow controlled strength reps.
If doing these body weight is too advanced yo can always lower the rings and get a bench to put your… https://t.co/Aos5kLsixy

[Jase BarVolution @JaseBarVolution]

So after a long break from my personal fitness and health. I am back to trying to be the person i once was and try to surpass the level i reached previously.
I want to help people reach these levels with me. So i… https://t.co/wsRIpdQJLk

[Jase BarVolution @JaseBarVolution]

The Robinson tribe hitting the highstreets in style!! Haha. Getting Jayleigh and Jrayken published in @musclefitnessuk has been a highlight for them. Think it might be a record breaking… https://t.co/2OrSmL6kLq

[Jase BarVolution @JaseBarVolution]

Haha check his little chunka face at the end. Great example of kids doing what they do best being natural and primal!! These kids have perfect movement and spot on squat form haha!!! They… https://t.co/Rw1bK87upA

[Jase BarVolution @JaseBarVolution]

Condition can mean so many things. Usually in the industry it is related to body composition but condition at the moment for me has been mentally!
Trying to structure my ideas and belief… https://t.co/I5M73yaLUS

[Jase BarVolution @JaseBarVolution]

Straddle Handstand. What a great way to stabalise your balance, especially when training on higher bars.
Need to get back on my handstands as i think from lack of training they have all… https://t.co/dpKbpFNxvd

[Jase BarVolution @JaseBarVolution]

Look mum in on TV again😂
SOOO HAPPY IM THE NEWEST MEMBER OF KIDS BOP!!!😂
Unfortunately I did not get the kids bop part, but I was offered the Hulk role on the Marvel European tour, which is… https://t.co/MmbPxBIe8f

[Jase BarVolution @JaseBarVolution]

It has begun. After time talking about getting a podcast started with @gaz4223 we have got started. Was an awesome chat. Looking forward to doing alot more. Its time we started helping the… https://t.co/XPd8QPyEsU

[Jase BarVolution @JaseBarVolution]

Check out our model poses!! Serious tho this child should be a model!! Maybe im biast!!! Dont think so tho look at him. What a stunner!!!
We went for an ice cream treat while Jayleigh was… https://t.co/nZCjepV51f

[Jase BarVolution @JaseBarVolution]

@EarlsdonRunClub @BablakeRunners I am doing a mad run for @ZoesPlaceCov and would lile to find some teams to run with through the week. What days do you run and could i join in for my challenge training? Thank you! #runner #coventry #MondayMotivation

[Jase BarVolution @JaseBarVolution]

https://t.co/B7Cm5MH4nt
New #vlog for @ZoesPlaceCov challenge. A little rest day and some fun with the guys @Daveybolton and Chris on the bars. Back to the running again after this #MondayMotivation #coventry #charity #triangleoflife #mindset #runner #calisthenics

[Jase BarVolution @JaseBarVolution]

Hey @garyvee i know you get alot of help me and do alot for other causes, this is different can you help raise funds for my Zoë's Place Baby Hospice challenge?maybe an office collection? Its a big old challenge buddy! Check my page for the journey so far!
https://t.co/t5uV0DIsG8