Jason Seib

Creator of the AltShift diet, author, gym owner, nutrition geek, coach, podcast host, YouTuber, husband, father of 3 little ladies.

[Jason Seib @JasonSeib]

The Self-Care Initiative is still available at the introductory price of $297, but ONLY UNTIL FRIDAY!

This Friday (April 26) the price will increase and our introductory offer will be over.

This is what people are saying:

"Working with Jason in the... https://t.co/pWrx3ShnTN

[Jason Seib @JasonSeib]

I recently joined Brett on The School Sucks Project podcast to chat about health, weight loss, and mindset. It was a fun interview. I hope you enjoy it. https://t.co/XPm9jPHF40 https://t.co/XPm9jPHF40

[Jason Seib @JasonSeib]

I decided to try something new today and film an AltShift Minisode so I could share it with you here.

This one is about the "self-help trap" that so many people are stuck in. If it helps you, please share it with... https://t.co/u6kCoGsD6i

[Jason Seib @JasonSeib]

If you have a weight loss goal, there's a very good chance that you have tried to lose weight in the past and it didn't work.

And by "it didn't work" I mean "you quit."

Don't feel bad. We've all been there.

People... https://t.co/bpnlWBLDJJ

[Jason Seib @JasonSeib]

The Self-Care Initiative is already killing it!

Check out what people are saying:

Jason Seib’s program Self-Care Initiative should be the precursor to any weight loss or self-improvement program. Backed by science, sound methodology, and... https://t.co/cxrDRTg9TN

[Jason Seib @JasonSeib]

Robyn contacted me a couple of weeks ago to thank me for helping her. In her first email, she said this:

"I’ve lost 110 lbs over the last 2.5ish years thanks to you and the way you helped me change my mind. Just wanted... https://t.co/dXE9PxEasJ

[Jason Seib @JasonSeib]

I don't think I've ever made it more clear than this. Who succeeds at longterm weight loss and who doesn't? Here's the definitive answer.
https://t.co/O7rF6yAOC2 https://t.co/O7rF6yAOC2

[Jason Seib @JasonSeib]

My experience has shown me that the weight loss industry at large has conditioned its faithful subjects to turn a blind eye to the true cause of their failures. Please hear me out. https://t.co/pCYOTsLvp3

[Jason Seib @JasonSeib]

Full blown rant mode today!! Do you have 11 minutes for a shoulder-shaking?

If it helps you, it might help your friends. Please share!
https://t.co/U1UtjgvVBo https://t.co/U1UtjgvVBo

[Jason Seib @JasonSeib]

Minisode #6.

https://t.co/HLeqpIpXQL https://t.co/HLeqpIpXQL

[Jason Seib @JasonSeib]

Some evidence for the benefits of spreading your steps out over your day. Participants did one long (30 min) walk in the morning and then 3-min walks every half hour. This was a blood pressure study, but I... https://t.co/ZH8nNYvPO7

[Jason Seib @JasonSeib]

Here's another nice breakdown of garbage science for anyone who is interested. Like Dr Malcolm Kendrick, I wish the world knew how to tell the difference between manipulated data and solid research.... https://t.co/3ni0kH4lcB

[Jason Seib @JasonSeib]

As crazy as it makes me sound, I am currently selling the ebook versions of AltShift (previously $25), AltShift Dish (previously $20), and Body Beliefs ($15 on Amazon right now) for just $9.00.

If you would like to skip my reasoning for this,... https://t.co/TYwJjxfVAs

[Jason Seib @JasonSeib]

Here's another minisode for you.
https://t.co/HAfqIvqEAX https://t.co/HAfqIvqEAX

[Jason Seib @JasonSeib]

Since its official launch on September 17, Convergent Fat Loss has FAR exceeded my high expectations. Let me bring you up to speed.

7ish years ago, I started writing my first book, The Paleo Coach, which was very well accepted and got tons of... https://t.co/fk9YG6JKUt

[Jason Seib @JasonSeib]

Here's another AltShift Minisode for you, once again covering an EXTREMELY important subject for anyone who wants longterm success.
https://t.co/hldVNBGsrd https://t.co/hldVNBGsrd

[Jason Seib @JasonSeib]

BEAT YOUR SWEET TOOTH - JUST $9.00!!

Is your sweet tooth getting the better of you?

If you're anything like the HUGE majority of women I work with, you are vigorously nodding your head right now.

Well, you're in luck!... https://t.co/8zNov3C3ft

[Jason Seib @JasonSeib]

I swear I hear it at least half a dozen times a week.

One of the most common statements in my career:

"I know what to do, I just don't do it."

This might get a little ranty from here, and for that, I apologize, but I have to push back against... https://t.co/fk9YG6JKUt

[Jason Seib @JasonSeib]

I'm trying something new. Let me know if you like it.
https://t.co/WYOwejLdmF https://t.co/WYOwejLdmF

[Jason Seib @JasonSeib]

https://t.co/qgtohfbpGy