JayColeYoga

[JayColeYoga @JayColeYoga]

For the first 20 years of my life I have been called Jason, a name my parents chose.
I never liked my name. I hated it. I always wanted to be a Mike or a John.

The second 20 years of my life my new crew of friends all called me Jay, that was endearing and I thought it was …

[JayColeYoga @JayColeYoga]

Hey folks!

30 Day Social Media Cleanse is over!

Here are my notes. It was easy. Sitting around in the morning there were 3 times where my mind had the impulse to reach for an insta scroll to pass the time by.

I still brought my phone to the washroom with me but then never…

[JayColeYoga @JayColeYoga]

Had a lil relaxation in the floatation tank.
#floatationtank #float #meditate #EveryCoupleDayUpdate on my youtube channel /jaycoleyoga link is in bio @ Float House Westshore https://t.co/ttt1PjRkFz

[JayColeYoga @JayColeYoga]

Over the last four years during the #fall season I've found an amazing zip #hoodie at #JoeFresh... In the womens section! Yup!

[JayColeYoga @JayColeYoga]

#Charmin toilet paper now with #fibonacci spirals for that #woke asswipe experience!

[JayColeYoga @JayColeYoga]

Three is sweet to eat,
And four is just a bore!
-The bumps on a pepper.
For real tho I eat these peppers like y'all eat apples! .
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#pepper #OrangePepper #food #veggies #omnomnom #sogood

[JayColeYoga @JayColeYoga]

It's not too often you see something that is actually #Spooky! .
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#halloween #ghost #pumpkin #reaper #bones #skeletor

[JayColeYoga @JayColeYoga]

Check out this cool #spider in the window!

#nofilter #VancouverIsland

[Table to Stage @table2stage]

You gotta hear this one. @JayColeYoga on #meditation, #yoga, #metaphysics, and How to Calm the F@$K Down! Available wherever you get your #podcasts! #keepcreating #podernfamily #Podcast

[JayColeYoga @JayColeYoga]

Hey friends and fam you can follow my nomadic #VanLife journey on the https://t.co/XhZzth17KL

[JayColeYoga @JayColeYoga]

Hey friends and fam you can follow my nomadic #VanLife journey on the https://t.co/XhZztgJwmb @ Hyacinth Park https://t.co/BX896Dea2v

[JayColeYoga @JayColeYoga]

Let's go bananas! 🍌

[JayColeYoga @JayColeYoga]

It's a curly hair purple pentagram kinda day!
#longhairDOcare #pentacle #pentagram

[JayColeYoga @JayColeYoga]

Burned through three vids with my fav online instructor @adrienelouise #YogaWithAdriene #FindWhatFeelsGood #Yoga #YogaEverySecondOrThirdDay

[JayColeYoga @JayColeYoga]

Burned through three vids with my fav online instructor @yogawithadriene #YogaWithAdriene #FindWhatFeelsGood @ Victoria, British Columbia https://t.co/RI8B9s0hD3

[JayColeYoga @JayColeYoga]

Today I am #Batman

[JayColeYoga @JayColeYoga]

Opulence, pop those lips.

#opulence #pride #besties #nofilter haha @ Victoria, British Columbia https://t.co/68dwWnLwT3

[JayColeYoga @JayColeYoga]

Chillin with my friend Lola LeChat #catsofinstagram #Lola

[JayColeYoga @JayColeYoga]

Chillin with my friend Lola LeChat #catsofinstagram #Lola @ Victoria, British Columbia https://t.co/bNMpCocwMy

[JayColeYoga @JayColeYoga]

In this weeks episode of Killing The Void I Talk with Jason Cole. He talks about being a yoga instructor and writing his self help book (How to Calm The F--- Down) on yoga and mediation.

https://t.co/iiM1KCzB1B
https://t.co/R43rga7heJ
Twitter - killingt… https://t.co/10muViibaA