JCJ

💜 Certified EMDR Therapist 💜Texas LPC💜Conscious Creator💜

[Nika Solé @withlovesole]

How do you know if something is for you?

It will remain. Even after you let go.

[JCJ @JCJ5362]

@thenftherapist Spoken like a true therapist 😂. This is so real.

[JCJ @JCJ5362]

@shanicemsw The struggle is real! I’ve always heard that the best therapist have a backlog of notes to catch up …… why are they so daunting?!

[JCJ @JCJ5362]

@MichaelFulwiler Currently watching, and I have some mixed feelings about it. I would also like to hear what others are thinking/feeling.

[Vex King @VexKing]

Never withhold a compliment, be generous with your praises, exaggerate your appreciation, and make it a point to lift others up when you get the chance. We aren’t always handed opportunities to make a difference, so when you are, make the most of it.

[JCJ @JCJ5362]

@SheazyNFT Gibson the Golden Retriever. Harley “Quinn” the husky. Pickles the Yorkshire Terrier.

[Vex King @VexKing]

Pay attention to those who give you the bare minimum to keep hold of you. They don’t want you to leave, but they also don’t want to commit to loving you.

[Dr. Nicole LePera @Theholisticpsyc]

It’s a gift to have one supportive, open, curious person in your life. Cherish them.

[Paddington @paddingtonbear]

Thank you Ma’am, for everything.

[Sheazy 🍌 @SheazyNFT]

Someone somewhere needs to read this tonight. Please share.

[Dr. Jen Wolkin | ADHD + Trauma Therapist @drjenwolkin]

The most basic understanding of the overlap between (C)PTSD + ADHD lies in the fact that the same area of the brain primarily involved in trauma is the same area involved in ADHD.

This is the pre-frontal cortex (PFC), which orchestrates self-awareness + emotion regulation.

[JCJ @JCJ5362]

@SheazyNFT Thank you for sharing- I’m glad I listened.

[JCJ @JCJ5362]

@shanicucic96 @JungleFreaksNFT @SheazyNFT ☠️