Janet Chong-Lee

[Janet Chong-Lee @JCLWellness]

Loving my @getlomi composter! See my IG post for more info. #sustainability #reducewaste #zerowaste

[Janet Chong-Lee @JCLWellness]

I am LOVING this easy, simple, enoki mushroom recipe from @thewoksoflife. This is my favourite way to prepare them.
#culinarynutritionexpert

[Janet Chong-Lee @JCLWellness]

A bowl of love and joy - from momma JCL
#healthyeating #healthy #healthyfood #nutrients #healthyfoods #immune

[Janet Chong-Lee @JCLWellness]

Happy International Women's Day 2022! Believe in yourself and don't accept the status quo.
#womensday #iwd #internationalwomensday2021
#empower #empoweringwomen

[Janet Chong-Lee @JCLWellness]

Here's your Motivational Monday QOTD - it's just another way of saying: "If you change nothing, nothing will change!"
#motivationmonday #motivationalquote #mondaymotivation #motivationquotes
#goodchange #rescriptyou
#health #wellbeing #selfcare

[Janet Chong-Lee @JCLWellness]

Here's your inspirational quote for the day! What will you do with your life? #motivationmonday #success #inspirationalquotes #makeitcount

[Janet Chong-Lee @JCLWellness]

Your #MotivationalMonday QOTD. It sounds simple but it doesn't mean it's easy! Do you practice them all? Which ones do you find challenging to do? #mondaymotivation

[Janet Chong-Lee @JCLWellness]

Here's your #MondayMotivation quote for the week! I was quite shocked to discover Thomas Edison said this in 1903, over 100 years ago! #functionalmedicine #functionnutrition #wellness #health #nutrition #lifestyle

[Janet Chong-Lee @JCLWellness]

Part III of my Oral Health series dives into our oral microbiome. Swipe left to see my 6 tips for promoting a healthy oral microbiome. Click the link in my bio to catch up on my other posts on oral health if you missed them!
#oralhealth #wellness #functionalmedicine

[Janet Chong-Lee @JCLWellness]

How do you handle adversity? Here's your Inspirational Quote for today! #mondaymotivation #quotestoliveby #inspirational #motivationmonday

[Janet Chong-Lee @JCLWellness]

New Blog Post! Although it's May now, oral health is important every day of the year. Part 2 - what's in your dental products? For the full post, check out https://t.co/Lc84VZ9LnO #oralhealth #smile #wellness #whatsinyourtoothpaste #dentalcare #health

[Janet Chong-Lee @JCLWellness]

Given all that's happening in the world, when 2021 feels like a repeat of 2020 - a quote about resilience is definitely apropos! #mondaymotivation #motivationalmonday #inspiringquotes #resilience #inspirationalquotes #healthcoach

[Janet Chong-Lee @JCLWellness]

April is National Oral Health Month and I'll be doing a 4 part series about everything to do with oral health! Let's start off with 5 things to know about your mouth 👄 and oral health. Read the full post at https://t.co/SL30VToX3V #oralhealth #health #smile

[Janet Chong-Lee @JCLWellness]

Your quote for the day - amazing how switching the order of the words can make all the difference! Which camp are you in? #motivation #mondaymotivation #quotes #success #lifelesson #inspiration

[Janet Chong-Lee @JCLWellness]

In the time of instant gratification, it's hard to wait to see the results. Sometimes we forget that it took years/months to get that way, and it may take years/months to reverse the change! #motivationmonday #success #change #inspirationalquotes

[Janet Chong-Lee @JCLWellness]

March 16-21 is Brain Awareness Week! What 5 foods should you avoid to lower your risk of Alzheimer's Disease? The answer can be found at https://t.co/VlIMzSrCpT

[Janet Chong-Lee @JCLWellness]

Someone needs to hear this. Slow and steady wins the race! #mondaymotivation #motivationalmonday #inspirationalquotes #health #wellness #nutrition #fitness #healthcoach

[Janet Chong-Lee @JCLWellness]

Here's your Monday Motivational Quote! #wellness #foodfirstapproach #health #motivationalmonday #mondaymotivation #motivationalquotes #functionalpharmacist #functionalmedicine

[Janet Chong-Lee @JCLWellness]

International Womens' Day 2021. Choose to Challenge. #motivationmonday #mondaymotivation #choosetochallenge #iwd2021 #inspirationalquotes

[Janet Chong-Lee @JCLWellness]

March is Liver Health Month for the Canadian Liver Foundation! Here are 5 things you should know https://t.co/ZsOYgT34ox #liver #liverhealth #detox #liversupport #healthylifestyle #wellness #functionalmedicine #functionalpharmacist