@EdwardK97329@TimOnPoint We had that program on Ft Knox 40 odd years ago for both overweight and anyone who couldnโt do 10 pushups. The guys who cycled into basic afterwards generally did really well.
@TalkSexAnnette@TeamYouTube Three terrific decades of marriage just keep getting better because of podcasts like yours. Thank you so much for the work you do. (I just left a heartfelt 5 star review Apple.) ๐โค๏ธ