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Some people mistakenly conclude that cultivating compassion is all about others’ benefit, whereas the first benefit is to us. Compassion brings us peace of mind. It attracts friends. Friends are based on trust and trust develops when we show concern for others.
Anger and aggression sometimes seem to be protective because they bring energy to bear on a particular situation, but that energy is blind. It takes a calm mind to be able to consider things from different angles and points of view.