Rope climbing is not something you can do with just arm strength; core and lower body muscles are also important. It is that difficult, but the sense of exhilaration when you finally reach the top is exceptional. His final expression perfectly shows this🤼♂️🤸♂️🧗♂️😌🥇✨
最近的日常…希望肌肉在更大
皮膚要在曬黑一點
My recent routine... I hope my muscles get bigger and my skin gets a bit more tanned.
最近の私のルーティン…筋肉がもっと大きくなり、肌がもっと濃い日焼け色になることを願っていま��。