JEC

So glad Jesus never gives up on me♥️!!! Cyclist 🚴‍♀️ Dancer 💃🏻 cook 👩🏻‍🍳

[Melissa the Hopeful🏠Homemaker @BiblicalBeauty]

In a recent forum, popular neuroscientist and health guru, Andrew Huberman, revealed his secret for falling asleep in those anxious mid-morning hours when he says you shouldn't believe any thought that fills your mind. He said, "I'm being completely direct with you when I say it's worked every single time."

Huberman: "What I do is I get out of bed, and I pray. And these days, you know, again, I'm just being completely direct with my practice, I just pray to God. I pray, I just ask Jesus, 'Would you please hold me and bring me some peace so I can rest, so I can be my best self tomorrow, so I can serve the world better. And I'm hurting right now, and I can't seem to do it for myself.'

He also referenced techniques for calming the body in this discussion, but he emphasized the relief he has found through prayer:

"It's a great time to pray. I'm serious, many a night, many a night, you will find me on my knees praying in the hours between 3 and 5:00 a.m. simply for peace, simply to get to morning without additional stress, simply just trying to listen for something other than my own anxious thoughts."

As a woman in her late 40s, I found it comforting to know that even big, strong health gurus know what it's like to struggle with sleep, but also to be reminded that ultimately it's the Lord who gives peace and rest to those who cast their anxious cares on Him. 💤

[JEC @Jecampbell24]

@outthapad @SFBARTalert 100%

[JEC @Jecampbell24]

@Matt_Pinner Sr. Ávila (HBO)!

[JEC @Jecampbell24]

@7toezleft @Amelia558rs The Golden Gate Bridge 🌉

[JEC @Jecampbell24]

@honeymoon250 Rocco & Bella 💔

[JEC @Jecampbell24]

@Matt_Pinner 4 times with vaccine and the first 2 boosters. I stopped getting the additional boosters and flu shot after that.

[JEC @Jecampbell24]

@ronsterd89 $10 if service was average. $15 if service was great.
$0 if service was bad.

[JEC @Jecampbell24]

@WorkElizab Apple 🍎 🍏

[JEC @Jecampbell24]

@lady_valor_07 Confident

[JEC @Jecampbell24]

@GoldenAgeUnfold D. 0%

[JEC @Jecampbell24]

@honeymoon250 Totally! I would even do 90% and take 10%. 10% of 1 billion is still pretty good! 😂 Everything I have and I am is His anyway!

It’s easier to give up billions than to forgive my trespassers 😂

[JEC @Jecampbell24]

@Amelia558rs Cujo
Lassie

[H*****Z @Hz___143]

They're going to tell their grandchildren all about the party that they just left in the Costco parking lot. I can't stop smiling

[JEC @Jecampbell24]

@Matt_Pinner All 20 of them and this list is missing owning black and white tv, 8-track, driving a car without power stirring and manual window cranks 😂
The list goes on…

[JEC @Jecampbell24]

@Gary_spork When Jesus wanted to be w the Father, He would separate from the apostles. Moses would go up to the mountain alone & returned w a radiant countenance. Not sure what I am saying, but I am just saying… God bless you 🙏🏼✝️

[JEC @Jecampbell24]

@Groupon I just sent you a message.

[JEC @Jecampbell24]

@Groupon I made a purchased on 3/12, funds were taken out of my account. The voucher is not showing in my account. So I thought maybe I checked out as a guest. Tried linking the accounts to see if the voucher would show up but it didn’t work either. Reaching u has been difficult!

[Self Love. Dating. Relationships. God. @StephanSpeaks]

When life puts you through it, God will pull you through it!

[JEC @Jecampbell24]

@glennEmartin 🤣

[JEC @Jecampbell24]

@glennEmartin Happy birthday to the fabulous @glennEmartin may the Lord bless you and shower you with His love, joy, and peace! To many more!! 🥂 🥳 💞