Jen Fleming

Hamilton ON #KindRMT proving body oriented care for folks with mood disorders and trauma, TMJ pain, headaches and too many spinning plates.

[Jen Fleming @JenFlemingRMT]

I was on a podcast! Got a chance to open up a bit about my current focus, preventing sexual assault in clinical settings (hint hint, it's all about BOUNDARIES) and what I am learning about Trauma Informed Practice.

Have a listen :-D <3 https://t.co/04lIKOKYTZ

[Jen Fleming @JenFlemingRMT]

I once was swayed by the feel good movement of body positivity... until I realized that most of the bodies in the movement didn’t look like mine and none of them looked like some of my friends.... https://t.co/JQC9u4OlrO

[Jen Fleming @JenFlemingRMT]

Hey! Blog post is finally done and up and I'm pretty pleased!

How your RMT conducts their appointments is a pretty good indicator of their professionalism and that professionalism is a big part of keeping you safe in their... https://t.co/QAWHTX6YcP

[Jen Fleming @JenFlemingRMT]

It is nurses week and I love the nurses I treat. Thank you for all you do. https://t.co/OKG23zyxZT

[Jen Fleming @JenFlemingRMT]

Massage therapy can help and there is science to show us how. https://t.co/tLwRpY0GzN

[Jen Fleming @JenFlemingRMT]

https://t.co/HDWXzv2XXH

[Jen Fleming @JenFlemingRMT]

Are you 1/99 teachers who lost their job in the cuts? There is support for you 🙂💕 https://t.co/A83yZLODvB

[Jen Fleming @JenFlemingRMT]

Yes. The treatment room is a small, enclosed, not terribly crafty space. You may smell lovely but turn the volume down a bit, eh?

Same for all strong scents including a cigarette. Some of us, including myself, are sensitive to some scents. https://t.co/o9Dm8pk96k

[Jen Fleming @JenFlemingRMT]

May is Sexual Assault Prevention month and I’ll be talking a lot about things we can do personally, professionally and culturally to address this topic. This segment from CHCH morning live... https://t.co/TDBUtKYheR

[Jen Fleming @JenFlemingRMT]

Urinary incontinence. Not normal, but common and fixable. Here are a few tips. If you want further guidance, or direct help let me know and I’ll put you in touch with the right people. https://t.co/hZrQ3pZMxA

[Jen Fleming @JenFlemingRMT]

You may or may not know this about me but I love to mountain bike! If you’re a woman in the hamilton area who is interested in the sport these women are amazing instructors and will help you learn the skills you need to crush the trails in the Dundas... https://t.co/xTUhAEHYYi

[Jen Fleming @JenFlemingRMT]

Great and simple explainer for what many activities most of us take completely for granted actually cost someone who lives with a chronic health problem. https://t.co/WUp5FDc39O

[Jen Fleming @JenFlemingRMT]

#selfcare is not about bubble baths, chocolates... it’s not necessarily even about massage. Quite honestly, most of the time, it looks like grocery shopping and prepping food,... https://t.co/3xDj6W0MRD

[Jen Fleming @JenFlemingRMT]

Public service announcement 📢

CRA can and does contact you by phone from time to time. Here is a good list to keep handy as the CRA tax scammers will be making the rounds for the next few months. Don’t be... https://t.co/3AITvwInbi

[Jen Fleming @JenFlemingRMT]

Some of you may know I’m a big fan of Brene Brown. Her work not only helped me shape my personal life and build better relationships, but influenced my professional life and career a great deal.

Adding this to my watch list (I hope it’s available... https://t.co/9xhIM0DHJ2

[Jen Fleming @JenFlemingRMT]

Yes! Befriend your body! It’s the only one you get ❤️❤️❤️ https://t.co/eIuWTUmgnq

[Jen Fleming @JenFlemingRMT]

April. https://t.co/dawttAkW0l

[Jen Fleming @JenFlemingRMT]

Learning how to use your body well has a lot more benefits than meeting an arbitrary aesthetic goal. And they are WAY more useful!

Curious about exploring movement in a nonjudgemental, inclusive way? Stay tuned - I am working on a program to launch... https://t.co/d1mCCmD9xf

[Jen Fleming @JenFlemingRMT]

A few things you can always count on in y treatment space 💕 https://t.co/PqNaGmSIzF

[Jen Fleming @JenFlemingRMT]

For those of us needing a reminder...

You can do anything! You’re basically a miracle. https://t.co/QJFIruifyW