I was on a podcast! Got a chance to open up a bit about my current focus, preventing sexual assault in clinical settings (hint hint, it's all about BOUNDARIES) and what I am learning about Trauma Informed Practice.
Have a listen :-D <3 https://t.co/04lIKOKYTZ
I once was swayed by the feel good movement of body positivity... until I realized that most of the bodies in the movement didnโt look like mine and none of them looked like some of my friends.... https://t.co/JQC9u4OlrO
Hey! Blog post is finally done and up and I'm pretty pleased!
How your RMT conducts their appointments is a pretty good indicator of their professionalism and that professionalism is a big part of keeping you safe in their... https://t.co/QAWHTX6YcP
Yes. The treatment room is a small, enclosed, not terribly crafty space. You may smell lovely but turn the volume down a bit, eh?
Same for all strong scents including a cigarette. Some of us, including myself, are sensitive to some scents. https://t.co/o9Dm8pk96k
May is Sexual Assault Prevention month and Iโll be talking a lot about things we can do personally, professionally and culturally to address this topic. This segment from CHCH morning live... https://t.co/TDBUtKYheR
Urinary incontinence. Not normal, but common and fixable. Here are a few tips. If you want further guidance, or direct help let me know and Iโll put you in touch with the right people. https://t.co/hZrQ3pZMxA
You may or may not know this about me but I love to mountain bike! If youโre a woman in the hamilton area who is interested in the sport these women are amazing instructors and will help you learn the skills you need to crush the trails in the Dundas... https://t.co/xTUhAEHYYi
Great and simple explainer for what many activities most of us take completely for granted actually cost someone who lives with a chronic health problem. https://t.co/WUp5FDc39O
#selfcare is not about bubble baths, chocolates... itโs not necessarily even about massage. Quite honestly, most of the time, it looks like grocery shopping and prepping food,... https://t.co/3xDj6W0MRD
Public service announcement ๐ข
CRA can and does contact you by phone from time to time. Here is a good list to keep handy as the CRA tax scammers will be making the rounds for the next few months. Donโt be... https://t.co/3AITvwInbi
Some of you may know Iโm a big fan of Brene Brown. Her work not only helped me shape my personal life and build better relationships, but influenced my professional life and career a great deal.
Adding this to my watch list (I hope itโs available... https://t.co/9xhIM0DHJ2
Learning how to use your body well has a lot more benefits than meeting an arbitrary aesthetic goal. And they are WAY more useful!
Curious about exploring movement in a nonjudgemental, inclusive way? Stay tuned - I am working on a program to launch... https://t.co/d1mCCmD9xf