Jen Rawson

Non-Diet Dietitian helping women heal their relationship with food and their bodies

[Jen Rawson @JenRawsonRD]

Loved that you took care of our #HealthCareHeroes @johnkrasinski BUT there are many other people who work at the hospital that need recognition - food service workers, porters, janitorial staff, etc. We couldn't fight this without them. #TheyAreHeroesToo @somegoodnews

[Jen Rawson @JenRawsonRD]

@CalgaryMarathon Is parking free for the expo or do you have to pay?

[Jen Rawson @JenRawsonRD]

Quit Killing Human Connection With Science: Making Patient Care Meaningful | Andrea Hardy | TEDxUW https://t.co/uZwP7ewwJM

[Jen Rawson @JenRawsonRD]

Yes to all of this!! When someone asks me to calculate their BMI I usually go into a rant that sounds something like this. But The Joy of Eating by Rachael Hartley Nutrition version is much more eloquently stated.... https://t.co/JNnyf69pLQ

[Jen Rawson @JenRawsonRD]

What are the food trends of 2019? We know plant based will be a trend with the new Canada’s Food Guide. Andrea Hardy gives lots of practical tips to include these proteins into your weekly meals. Ignite Nutrition Inc https://t.co/0QUwxeJ7yf

[Jen Rawson @JenRawsonRD]

"Because I have a deep desire to never hear another person tell me that they’ve had one of these tests, I’ve decided to write this post... https://t.co/SapaJ4fg6L

[Jen Rawson @JenRawsonRD]

@dfc_plc How do we access the online webcast today? No confirmation email was ever sent out and I don't see any link on the website

[Jen Rawson @JenRawsonRD]

https://t.co/MxDzRO9OT6

[Jen Rawson @JenRawsonRD]

Reminder - company benefits expire in December. Most insurance companies cover Registered Dietitians so make the most of your coverage!
Book an appointment at Ignite Nutrition Inc. https://t.co/mzLxVry5ec

[Jen Rawson @JenRawsonRD]

I don't like to talk about what you should remove from your diet, instead I discuss what you can add in. Here are my 5 add ins for women trying to conceive. https://t.co/rIrumMlJ1T

[Jen Rawson @JenRawsonRD]

Many women struggle with infertility because of hypothalamic amennorhea, which is a hormonal disorder often caused by under eating and over exercising. Read Bri Cawsey Yoga + Wellness journey through... https://t.co/PvZPLSk68L

[Jen Rawson @JenRawsonRD]

100 times yes!! Abby Langer Nutrition kills it again with this article on why you shouldn’t cut out sugar. https://t.co/Isv0DiLmHB https://t.co/Isv0DiLmHB

[Jen Rawson @JenRawsonRD]

I just couldn’t wait for medal Monday to share this beauty! I think it’s my favourite one in my collection, yes even beating out my recent dinosaur medal 🦖

[Jen Rawson @JenRawsonRD]

Always want to meal plan but don't know where to start? Join Ignite Nutrition Inc Meal Planning Mastery live workshop. https://t.co/1RYccnLuR9

[Jen Rawson @JenRawsonRD]

https://t.co/4wCXdK70T4

[Jen Rawson @JenRawsonRD]

Always yes to carbs! Happy to give my expert opinion on this piece Lauren Keating RunnerClick https://t.co/0oat8ljtHZ https://t.co/0oat8ljtHZ

[Jen Rawson @JenRawsonRD]

Confused about coconut oil, wondering if it is ���pure poison”? As always Abby Langer Nutrition does a great job of breaking down the science https://t.co/AbMDwD6HvH https://t.co/iADpXW7ykH

[Jen Rawson @JenRawsonRD]

Wondering if Intermittent Fasting lives up to the hype? Read my latest Running Room article https://t.co/Z4a8Ta5Equ https://t.co/Z4a8Ta5Equ

[Jen Rawson @JenRawsonRD]

This piece by Kelsey Miller perfectly describes thin privilege. I just wanted to slow clap while reading. Please take a moment to read.

“The problem is that we take the word “privilege”... https://t.co/o0VQbYbYoH

[Jen Rawson @JenRawsonRD]

Brilliant review of the Keto Diet. What really happens in the body when we remove an entire group of macronutrients? https://t.co/YzomXa9Sd3 https://t.co/YzomXa9Sd3