Jen Segger

Canadian endurance athlete and coach

[Jen Segger @JenSegger]

30 C ain't to shabby! #welivewater #mexico #travel #heattraining @normhann mexico_tourism… https://t.co/A5j3QMTT4z

[Jen Segger @JenSegger]

You can't hide from the rain in #squamish so ya might as well choose one of your favourite trails… https://t.co/Mrc7nVYHck

[Jen Segger @JenSegger]

Nothing like a good Winter paddle. #ShareYourNature #welivewater #ilovebc #hellobc #fuelledbyhemp… https://t.co/97dy2c4ksT

[Jen Segger @JenSegger]

Started in sloppy rain and ended in a Winter wonderland. #SeaToSky #runsquamish #ShareYourNature… https://t.co/YVsgeYUBcp

[Jen Segger @JenSegger]

Skate ski season is here. Amazing cross training as we prepare for the upcoming Winter… https://t.co/uIBblCFyRP

[Jen Segger @JenSegger]

Getting after it alpine style. #explorebc #ShareYourNature #fuelledbyhemp #udhydrates… https://t.co/ta9OGxCLK4

[Jen Segger @JenSegger]

I call this place home. Strengthening the core as our upcoming winter expedition draws near with a… https://t.co/fK5kTjOj16

[Jen Segger @JenSegger]

Excited to be launching this new training program starting in January. Im asked constantly to offer… https://t.co/DhWYy8aRnk

[Jen Segger @JenSegger]

Dicey creek crossings! Last minute decision to leave the skis and travel on foot. #earlyseason… https://t.co/dVoDgPOp5u

[Jen Segger @JenSegger]

It's my go-to vertical power run. Quick jaunt, high heart rate and the best view of Squamish!… https://t.co/mAx6U0lgIs

[Jen Segger @JenSegger]

The journey into Cerise Creek. How lucky this is my backyard. #outsidego #expeditionprep… https://t.co/aqxWl9Qn8J

[Jen Segger @JenSegger]

Needed to clear my mind today. Life is asking me to make 1 to many decisions. Went to the mountains… https://t.co/FHJd3Bahw7

[Jen Segger @JenSegger]

Stoked to be switching gears and transitioning into my Winter training ground. #projectprep… https://t.co/QwC7d0lWPV

[Jen Segger @JenSegger]

Kicking #wintertraining into another gear now. @icebreakernz @7meshinc @manitobaharvest @dramberkirk… https://t.co/U2tfsSaItI

[Jen Segger @JenSegger]

How lucky and grateful are we to have the freedom to pursue our passions and live our lives how we… https://t.co/wJQ4nxGT9M

[Jen Segger @JenSegger]

Guess I didn't get the memo today that I should have been on skis and not on bike.
@7meshinc… https://t.co/woPVJTgIVI

[Jen Segger @JenSegger]

Thinking about 2016. Setting new goals this weekend when I had a bit of a reality check that October… https://t.co/OvDHpNHuTM

[Jen Segger @JenSegger]

It's still easy to find quiet and solitude on Canada's West Coast beaches.
@icebreakernz… https://t.co/Kn5cpJgk8N

[Jen Segger @JenSegger]

A little cross training session and reconnection with the ocean.

@icebreakernz @tourism_tofino… https://t.co/cmSpeNHzQ8

[Jen Segger @JenSegger]

Raising this kid to be a coastal explorer.
#ShareYourNature #tourismwhistler #explorebc… https://t.co/JdzBcLbo3G