Social anxiety can be limited to one event, like public speaking, or it can be present in any social situation https://t.co/awbUTWmQ7Y | https://t.co/0GYEJlJDEj
Those with social anxiety have certain “safety behaviors — the things we do to artificially tamp down anxiety."
https://t.co/myCwKth3oT | https://t.co/0GYEJlJDEj
Congratulate yourself! Social anxiety can present many challenges, and strong self-help strategies are key.
https://t.co/n9yjHl66HH | https://t.co/0GYEJlJDEj
Skipping out on celebrations you would have enjoyed? Social anxiety can become deeply crippling for some.
https://t.co/bkErk7dQey | https://t.co/0GYEJlJDEj