Je La

[Je La @JermaJesty93]

@KCLukeFF Bigsby is on the IR

[Je La @JermaJesty93]

@mayeniac_10 M l b

[Je La @JermaJesty93]

@DanBesbris Nick Richards ?

[Linebackers University™ @Linebackers_U]

Great Linebacker Drills!!!🚨🚨🚨

CFL Ottawa Redblacks Linebacker Drills!🔥

- Shuffle, crossover run, shuffle
- Staying low and in a good base
- Keep your shoulders square the whole time
- Violent club, rip
- Violent uppercuts and bring the hips through when tackling the balance ball
- Bag step overs while hvimg a good space between the legs
- Use your hands to avoid cut blocks and match the throwing hand
- Back pedal break to bringing your hips through
- Violent hips and keep the feet moving
- Sprint to slow and controlled shuffle to sprint
- Sprint, shuffle, break forward

[𝓙𝓲𝓶𝓶𝔂 𝓙 @JimmyJ4thewin]

Quanell X didn’t debate him; he put him on a slow roast. 🔥🔥

[MY VOTE IS BLACK!!! @todd_butler]

🤔 Their thought process still hasn't changed. Whew.....smh