I build my strength programs around 8 movement patterns:
• Squat
• Hinge
• Bridge
• Lunge
• Horizontal push
• Horizontal pull
• Vertical push
• Vertical pull
I’ve written a manual, which explains how I do it. Like & share this & send me your email & I’ll send you it.
@KosSamaras Weak policy that doesn't address the root cause.
We need innovation and bravery on the supply side.
So many votes sitting there desparate for leadership
@iannuttall McDonalds will want you to commit time and money into an existing franchise. If they like you, you may be offered other stores.
If you have an itch for a fast food business, spend time in different Chick-fil-A stores in the USA and create a UK version.
@simonahac@AlboMP@LiberalAus Evidence seems to point to re-active no-plan politics from the Libs
They will need a fresh face to signal the end of far right Abbot to Dutton era
Anyone got Josh's number?
@DrCameronMurray It would be interesting to determine
1. Best estimate of the potential gain from holding land and not developing.
2. What incentives would be required for developers to start building
3. What level of penalty would be required to encourage building
Warren Buffett reveals that the investment advice he gave to LeBron James is the same as the advice he gives to 99% of the population:
“Invest in a low-cost index fund on a regular basis.”
Why aren't more people listening to this advice?
Congratulations @ChrisMinnsMP and NSW Labor.
Now let's fix NSW housing.
Every person in NSW should have a home.
Here is an idea from @DrCameronMurray to deliver it. #Housemate
@IksVonA Good thinking. I have proposed Australia copy Singapore's public homeownership program with a system I've dubbed HouseMate
https://t.co/TMAXgqdEKW
@shawngorham 1. 2 Men + Van signage: $1000
2. 2 Men + Van website, calendar, payment etc: $1000
3. Flyers, door hangers: $500
4. Straps. Blankets, trolley for moving stuff: $500
4. 2 men $80/hr. 8 hr day $640.
3 days of driving to every Walmart and IKEA carpark putting flyers on windscreens
The most legendary investor of all time: Warren Buffett
In 1987, Warren wrote a letter to Berkshire shareholders covering a variety of vital long-term investing topics.
In just 16 paragraphs he put together a masterclass in business & investing.
Here's a breakdown of each one:
@moseskagan@SimranKagan 2 continued
Make mistakes on someone else's coin.
3. When you are ready, Partner with someone. Share the risk and workload
4. Learn how to sell.
5. Be clear on your why.
6. Find the centre of what you are good at, what you can sell and make money, and what the market needs
@moseskagan@SimranKagan We have similar conversations around our table.
I think:
1. Do lots of small tests. Work for other people in businesses, short term, free if you have to. Ask questions.
2. When you get a sense of what business you would like to start/run, go deep. Get a job.
Great initiative from Kris Daff and team at Assemble.
Under the BTR-to-own model, residents can buy their unit after renting it for 5 years, and at a price agreed at the time of completion of the building.
@DrCameronMurray HouseMate is getting closer!
https://t.co/mfQDj0MCcC
@DrCameronMurray Seems nutty that the plan is to create a fund to make money, then IF the fund makes profit use that "profit" to build housing
Reduce Future Fund O/head to 0.1% = $250 mill/year. That would go a long way to starting housing projects in every city