I heard a therapist say, “Your feelings are always valid, your behavior is not.” She explained by saying feel what you feel BUT you need to be accountable for what you do as a result of those feelings.
@TyraxTyrant As someone who started having seizures at 20 yrs old out of nowhere and magically have then stop at 30. I can truly say this has to be one of the best feelings in the world to not have them for 6 months. Less stress, less depressed. Keep it moving.
Believe Believe Believe! When someone shows u who they are Believe them. You may be uncomfortable & it may pierce your heart but the pain u feel right now is far less than the damage u will encounter in the future. Pick your head up & keep your composure baby. GO! #CoachPrime