@goatmanek@Doss2k@SportsCenter I’m sure there are passionate fans. I live in Pennsylvania and can’t tell you the last time I saw a canes fan in public, though.
@JonLOCKD Plug it into grok or ChatGPT. “Build me a meal plan for 150g of protein and 1900 calories” if you want it over 3 or 4 meals say that. If you want to exclude certain things say that.
@SanFranAnt You know people don’t make their profile picture a photo of them flexing their forearm, yet here you are.
Live your life however you want brother,
that’s the beauty of this wonderful world!!
@HarveyNukes1@TomBradyEgo NFL HoF is notoriously difficult to get into.
He only had like 3 or 4 seasons as a top 5 QB in the league. Very unlikely he makes it.
@pglass666@FitnessEmpiree Also, you’re claiming your max bench is 400lbs, squat is 660 (Ronnie Coleman’s in 800 for reference), but you do sets of 8 on pullups? Something doesn’t add up, you’re obviously lying. I have a much longer reach than you and can do 11 strict chest to bar pull-ups
@pglass666@FitnessEmpiree Congrats on being built like a thumb, now stop commenting on people with the opposite build. You don’t have a fucking clue what you’re talking about so shut your obese ass up.
Also, you’ve never squatted 300kg below parallel you liar.
@pglass666@FitnessEmpiree There’s many many more than 3 types of bodies, that’s why that theory is retarded nonsense. I know what it’s supposed to mean, but it’s an outdated simplistic theory.
@pglass666@FitnessEmpiree Idc how long you’ve been training inefficiently.
Don’t need luck.
Took my bench from about 95lbs -> 245
Deadlift from about 135 -> 405
Low as fuck starting numbers, I know, “ectomorph” problems you could say.
@pglass666@FitnessEmpiree You could not be more wrong lol.
As a textbook ectomorph (although putting all people in 3 body types is idiotic) one of the best things I did for myself was start training even my forearms independently, because I don’t get near enough stimulus from compounds.