Joe Beech

1st 25-29 at IronMan Wales 2016, 2nd overall at Outlaw 2016...1st overall at Outlaw 2018! 3hr45 for 100 mile TT, 1hr 11 half marathon...Must try harder

[Joe Beech @JHBeech]

@Shmufkin_TV @but_cyclists @theroyalparks Wow

[Joe Beech @JHBeech]

@Shmufkin_TV @but_cyclists @theroyalparks My bad, I forgot arguing on the internet is pointless. Never mind.

[Joe Beech @JHBeech]

@Shmufkin_TV @but_cyclists @theroyalparks I think the point @but_cyclists is making is one of relative damage done by those driving motor vehicles is much greater than those on bicycles. A poor driver on a bike is much less of a problem than a poor driver in a motor vehicle. Obviously shouldn't be riding there though!

[Joe Beech @JHBeech]

@GlenCottingley The CQC database is open source through their api. Any decent programmer could set something up in an afternoon if needed, with no cost for the data

[Joe Beech @JHBeech]

Feet didn't touch the ground once...

[Joe Beech @JHBeech]

Outlon Park Duathlon, first multisport of the year and a "convincing" win. Led from 200m in to the finish line, after coming into T1 with 2-3 min lead felt more like a time trial than a… https://t.co/rDqde5010b

[Joe Beech @JHBeech]

The most incredible final 5 minutes of a race in my life. Thanks for making it epic @garethhodgson2 ! and thanks @OutlawTriathlon for putting on such a great race.

[Joe Beech @JHBeech]

1400ft above work. Best start descending
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#run #running #commute #strava #fitness #triathlon #triathlo… https://t.co/JqgOLAzqei

[Joe Beech @JHBeech]

so my modelling career has taken a minor set back...... #TakeItOnTheChin #FacePlant https://t.co/WcLcsVqlbm

[Joe Beech @JHBeech]

pleased with a 1:14:40 at the Swansea half marathon this morning. A 2 minute pb in some windy conditions. no more … https://t.co/WHqVqSSprg

[Joe Beech @JHBeech]

@jeffbythesea Saw a Pencoed trisuit out on the bike! didn't realize you guys were there. I was "that guy" in the backwards cap and sunglasses

[Joe Beech @JHBeech]

first distance hit out of the year at the deva middle distance triathlon didn't disappoint! 31 min swim wasn't ide… https://t.co/SxJZYBNxkY

[Joe Beech @JHBeech]

decent brick session today! 60km IronMan pace on the TT bike straight into the treforest 10k. I did the race last … https://t.co/oJUnXFZMyz

[Joe Beech @JHBeech]

ending a big training block with a double race day. 2nd at the Llanelli sprint triathlon then straight into 4th at… https://t.co/QMkzaN0zjO

[Joe Beech @JHBeech]

Awesome to be back at one of my favourite races the vale of glamorgan duathlon today. even more awesome to take th… https://t.co/ktSVoX2eVt

[Joe Beech @JHBeech]

oh dear... #triathlon #workout #cyclist #cycling #triathlete #stranded #crank https://t.co/eeq0TE4l25

[Joe Beech @JHBeech]

strong quad game for today's brick session. 60 miles IM pace in 2hr 37 on the road bike then a relaxed 18 min 5k. … https://t.co/UnMw95NzYb

[Joe Beech @JHBeech]

got those pre race vibes . .
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#cycling #triathlete #triathlon #workout #cyclist #cycling #raceday #sunshine… https://t.co/uSEnYrPQPI

[Joe Beech @JHBeech]

we bought a juicer... .
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#fruit #veg #nutrition #triathlon #triathlete #youarewhatyoueat #juice #juicer #… https://t.co/zhj0rgrYU9

[Joe Beech @JHBeech]

thought I'd cheer myself up with a new training bike after mine got stolen yesterday. Big thanks to neal at forza … https://t.co/ulpsgn8yNP