Jia_Sant

#SwimFever #SeniorOlympianInTraining #BlueJay #EfficiencyObsessed #OriginalBuckeye #FloridaTransplant #AutoImmuneAwareness

[Jia_Sant @Jia_Sant]

Starting the #birthday in the decade that created me.

Listening to 70's Radio on @PandoraMusic
https://t.co/GIsK4IEx5A

[Jia_Sant @Jia_Sant]

@swimiller Such a great #teamsupport and #motivator! Looking forward to your next vlog!

[Jia_Sant @Jia_Sant]

Post #swim face. Lots of drills, stamina check, #icantbreathunderwater but at least it wasn't a #shoulderwrecker night!

[Jia_Sant @Jia_Sant]

@AcornPark I'm glad you support them. They have so much more to offer their communities than the diatribe conservatives try to feed us.

[Jia_Sant @Jia_Sant]

@swimiller wise words of wisdom
Food is Fuel! Since I started eating better, my #energy levels ticked way up and my muscle recovery is 1 day! #beatingautoimmune
#masterswim
Check out @USASwimming’s Tweet: https://t.co/o57Lo5ypnr

[USA Swimming @USASwimming]

Food is your fuel. 💪🍎 Listen in as @swimiller shares his advice on eating healthy to make you swim faster!

Learn more on #DeckPass via @TrueSport: https://t.co/cIbJJt22rm

[Jia_Sant @Jia_Sant]

@USASwimming @swimiller @TrueSport Shop the outer walls! It's amazing how easy it is when you ignore the aisles.
#freshfood #cleanforrecovery #swimalllevels

[Jia_Sant @Jia_Sant]

@AcornPark Do you have to have a dog in the hunt to help protect what is right?

[Jia_Sant @Jia_Sant]

"Virtue is a habit of excellence cultivated through practice." Aristotle
Apply in all that we do... #businessmotivation, #pleasure, #swimming. #Morales

[Jia_Sant @Jia_Sant]

This is not how it's supposed to be! #Swimming #MastersTraining

[Jia_Sant @Jia_Sant]

Working with coach tonight #swim dreaming of flying tonight!
#PhelpsFly #MasterSwim #SeniorOlympicTraining

[United Nations Foundation @unfoundation]

Around the globe there is a growing need for heroism.

From human rights advocates to Peacekeepers, these women are working to answer the call to achieve the SDGs.

Meet three #UNSheroes:
https://t.co/h0wmO6vNmL

[Jia_Sant @Jia_Sant]

Set the diatribe aside and enjoy the #journey. #LiveToTheFullest #EnjoyLife

[Jia_Sant @Jia_Sant]

When we're left to our own devices, we will find a way. DeVoss must go.

https://t.co/llCUv3Lk6g

[Jia_Sant @Jia_Sant]

Morning thoughts after a good swim last night. Although we were not time timed, I believe there was some PR going on. #awake #swimming

[Jia_Sant @Jia_Sant]

After a hiatus of forgotten passwords ...

[Jia_Sant @Jia_Sant]

Always my super hero.

[BBC Breaking News @BBCBreaking]

Stan Lee obituary: The genius of the superhero creator https://t.co/0EuMo0azGS

[Jia_Sant @Jia_Sant]

We get so wrapped up in our little corner of the world... flooding is everywhere, including a marathon! #venicemarathon #Venice

https://t.co/v2xYqWtoj3

[Jia_Sant @Jia_Sant]

My favorite horror actor #RobertEnglund on #TheGoldbergs ! Oh Freddy, you know how to make a girl smile! 😍

[Jia_Sant @Jia_Sant]

Well thankfully it'll stay over water. I have things to get accomplished this week!

[The Weather Channel @weatherchannel]

Tropical Storm #Oscar is expected to become the 8th Atlantic #hurricane of 2018 but will not threaten land: https://t.co/3rGK0uZUAM

[Jia_Sant @Jia_Sant]

@FVNate Oh that was you? Whoops. 🤣😂