Baking cookies without baking confetti this holiday is unspeakable 😂. Make sure to grab a bag at Target or Walmart on your next shopping trip for the best, cheapest, and easiest way to make your cookies look and taste amazing!
Same genetics. Years of work.
I didn't change my body by doing everything at once. I spent time in a calorie deficit to lose fat, then stayed at maintenance and let my body recover. I built muscle slowly by eating enough and showing up consistently....